{"id":3671,"date":"2023-11-08T12:43:09","date_gmt":"2023-11-08T05:43:09","guid":{"rendered":"https:\/\/makkha.chiangmaimai.com\/?p=3671"},"modified":"2026-05-03T00:32:48","modified_gmt":"2026-05-02T17:32:48","slug":"avocado-oil-massage","status":"publish","type":"post","link":"https:\/\/makkha.chiangmaimai.com\/zh\/avocado-oil-massage\/","title":{"rendered":"\u725b\u6cb9\u679c\u662f\u4e00\u7a2e\u53ef\u98df\u7528\u7684\u6c34\u679c\uff0c\u800c\u4e14\u5177\u6709\u9a5a\u4eba\u7684\u76ca\u8655\uff01"},"content":{"rendered":"<h1><b>\u725b\u6cb9\u679c\u662f\u4e00\u7a2e\u53ef\u98df\u7528\u7684\u6c34\u679c\u3002 <\/b><\/h1>\n<h1><b>\u800c\u4e14\u5b83\u9084\u6709\u9a5a\u4eba\u7684\u597d\u8655\uff01<\/b><\/h1>\n<p><b>\u00a0<\/b><\/p>\n<h2><img decoding=\"async\" src=\"https:\/\/makkha.chiangmaimai.com\/wp-content\/uploads\/2023\/11\/avocado-1.jpg\" alt=\"\" width=\"1500\" height=\"1001\" \/><br \/>\n<b><br \/>\n<\/b><\/h2>\n<h2><b>\u916a\u68a8<\/b><\/h2>\n<p><b>\u00a0<\/b><\/p>\n<p><b>\u5b83\u662f\u4e00\u7a2e\u53e3\u611f\u5982\u5976\u6cb9\u822c\u7d30\u81a9\u7684\u6c34\u679c\u3002\u5b83\u662f\u58a8\u897f\u54e5\u666e\u57c3\u5e03\u62c9\u5dde\u7684\u672c\u571f\u6a39\u7a2e\u3002\u5b83\u662f\u4e00\u7a2e\u6a1f\u79d1\u958b\u82b1\u690d\u7269\uff0c\u8207\u8089\u6842\u3001\u8373\u853b\u548c\u6708\u6842\u6a39\u540c\u5c6c\u4e00\u79d1\u3002.<\/b> \u916a\u68a8\uff08\u4e5f\u7a31\u70ba\u916a\u68a8\uff09\u7684\u679c\u5be6\u5f62\u72c0\u50cf\u68a8\uff0c\u5448\u6a62\u5713\u5f62\u6216\u5713\u5f62\u3002\u7f8e\u570b\u50b3\u6559\u58eb\u9996\u6b21\u5728\u6cf0\u570b\u6960\u5e9c\u7a2e\u690d\u916a\u68a8\u3002.<\/p>\n<p>\u916a\u68a8\u662f\u71df\u990a\u50f9\u503c\u6975\u9ad8\u7684\u8d85\u7d1a\u98df\u7269\u4e4b\u4e00\u3002\u9664\u4e86\u76f4\u63a5\u98df\u7528\u916a\u68a8\u5916\uff0c\u916a\u68a8\u6cb9\u4e5f\u662f\u4e00\u7a2e\u6975\u4f73\u7684\u5929\u7136\u6cb9\u8102\uff0c\u5c0d\u8eab\u9ad4\u5167\u5916\u90fd\u6709\u8a31\u591a\u597d\u8655\u3002\u60f3\u77e5\u9053\u5b83\u6709\u54ea\u4e9b\u7528\u9014\u55ce\uff1f\u8b93\u6211\u5011\u4e00\u8d77\u4f86\u770b\u770b\u3002.<\/p>\n<blockquote>\n<h2><b>\u916a\u68a8\u6cb9\u7684\u76ca\u8655<\/b><\/h2>\n<p>\u2605 \u964d\u4f4e\u81bd\u56fa\u9187\uff0c\u5bcc\u542b\u6cb9\u9178\uff08\u4e00\u7a2e\u5c0d\u5065\u5eb7\u6709\u76ca\u7684\u55ae\u5143\u4e0d\u98fd\u548c\u8102\u80aa\uff09\u3002\u7814\u7a76\u8868\u660e\uff0c\u964d\u4f4e\u81bd\u56fa\u9187\u53ef\u4ee5\u6539\u5584\u5fc3\u81df\u5065\u5eb7\u4e26\u63d0\u9ad8\u597d\u81bd\u56fa\u9187\uff08\u9ad8\u5bc6\u5ea6\u8102\u86cb\u767d\u81bd\u56fa\u9187\uff0cHDL\uff09\u3002\u5927\u9f20\u7814\u7a76\u8868\u660e\uff0c\u5b83\u9084\u53ef\u4ee5\u964d\u4f4e\u4e09\u9178\u7518\u6cb9\u916f\u548c\u4f4e\u5bc6\u5ea6\u8102\u86cb\u767d\u81bd\u56fa\u9187\uff08\u58de\u81bd\u56fa\u9187\uff0cLDL\uff09\u3002.<\/p>\n<p>\u2605 \u5bcc\u542b\u8449\u9ec3\u7d20\uff08Lutein\uff09\uff0c\u9019\u662f\u4e00\u7a2e\u5177\u6709\u6297\u6c27\u5316\u529f\u6548\u7684\u985e\u80e1\u863f\u8514\u7d20\uff0c\u5c0d\u773c\u775b\u6709\u76ca\uff0c\u56e0\u6b64\u80fd\u5920\u6ecb\u990a\u773c\u775b\u3002\u4eba\u9ad4\u672c\u8eab\u7121\u6cd5\u5408\u6210\u8449\u9ec3\u7d20\uff0c\u5fc5\u9808\u5f9e\u98df\u7269\u4e2d\u53d6\u5f97\u3002.<\/p>\n<p>\u2605 \u7531\u65bc\u9019\u7a2e\u6c34\u679c\u542b\u6709\u8c50\u5bcc\u7684\u7dad\u751f\u7d20E\uff0c\u56e0\u6b64\u80fd\u5f88\u597d\u5730\u4fc3\u9032\u71df\u990a\u5438\u6536\u3002\u9019\u4e9b\u6c34\u6eb6\u6027\u8102\u80aa\u6709\u52a9\u65bc\u6539\u5584\u76ae\u819a\u5916\u89c0\u3001\u6539\u5584\u773c\u775b\u5065\u5eb7\u3001\u589e\u5f37\u514d\u75ab\u7cfb\u7d71\u3001\u4fdd\u8b77\u8eab\u9ad4\u514d\u53d7\u81ea\u7531\u57fa\u640d\u50b7\u4e26\u6539\u5584\u6d88\u5316\u3002.<\/p>\n<p><img decoding=\"async\" src=\"https:\/\/makkha.chiangmaimai.com\/wp-content\/uploads\/2023\/11\/how-to-ripen-avocados-6414878941210.jpg\" alt=\"\" width=\"1998\" height=\"1500\" \/><br \/>\n\u2605 \u916a\u68a8\u6cb9\u5bcc\u542b\u8449\u7da0\u7d20\uff0c\u5177\u6709\u826f\u597d\u7684\u6392\u6bd2\u529f\u6548\u3002\u8449\u7da0\u7d20\u662f\u9382\u7684\u4f86\u6e90\uff0c\u4e5f\u662f\u6e05\u9664\u9ad4\u5167\u91cd\u91d1\u5c6c\uff08\u5982\u925b\u548c\u6c5e\uff09\u7684\u5929\u7136\u7269\u8cea\u4e4b\u4e00\uff0c\u9019\u4e9b\u91cd\u91d1\u5c6c\u662f\u809d\u81df\u3001\u814e\u81df\u548c\u5176\u4ed6\u5668\u5b98\u7684\u4ee3\u8b1d\u5ee2\u7269\u3002.<\/p>\n<p>\u2605 \u9664\u4e86\u7531\u5167\u800c\u5916\u6ecb\u990a\u8eab\u9ad4\uff0c\u5857\u62b9\u916a\u68a8\u6cb9\u4e5f\u80fd\u5f9e\u5916\u90e8\u6ecb\u990a\u808c\u819a\u3002\u5b83\u80fd\u589e\u5f37\u8eab\u9ad4\u751f\u6210\u66f4\u5f37\u97cc\u65b0\u7d30\u80de\u7684\u80fd\u529b\u3002\u7dad\u751f\u7d20E\u3001\u9240\u548c\u5375\u78f7\u8102\u662f\u916a\u68a8\u6cb9\u7684\u4e3b\u8981\u71df\u990a\u6210\u5206\u3002\u9019\u4e9b\u71df\u990a\u6210\u5206\u80fd\u88ab\u8868\u76ae\u5438\u6536\u81f3\u771f\u76ae\u5c64\uff0c\u70ba\u808c\u819a\u63d0\u4f9b\u80fd\u91cf\uff0c\u52a0\u901f\u65b0\u7d30\u80de\u7684\u751f\u9577\u3002.<\/p>\n<p>\u2605 \u7531\u65bc\u542b\u6709\u6297\u767c\u708e\u7279\u6027\u7684\u6cb9\u9178\uff0c\u916a\u68a8\u6cb9\u80fd\u5920\u6e1b\u8f15\u76ae\u819a\u767c\u708e\u548c\u6414\u7662\u3002\u5b83\u9084\u53ef\u4ee5\u7de9\u89e3\u7619\u7662\u3001\u76ae\u819a\u76b8\u88c2\u3001\u8173\u8ddf\u4e7e\u88c2\u3001\u66ec\u50b7\u3001\u76ae\u819a\u708e\u548c\u725b\u76ae\u766c\u7b49\u4e0d\u9069\u75c7\u72c0\u3002\u6bcf\u500b\u4eba\u5c0d\u5929\u7136\u6cb9\u8102\u7684\u53cd\u61c9\u90fd\u4e0d\u540c\uff0c\u56e0\u6b64\uff0c\u70ba\u4e86\u907f\u514d\u5927\u9762\u7a4d\u4f7f\u7528\u9020\u6210\u523a\u6fc0\uff0c\u5efa\u8b70\u5148\u5728\u5c0f\u9762\u7a4d\u76ae\u819a\u4e0a\u9032\u884c\u904e\u654f\u6e2c\u8a66\u3002.<\/p>\n<p>\u2605 \u916a\u68a8\u6cb9\u5bcc\u542b\u8102\u80aa\u9178\uff0c\u80fd\u4fc3\u9032\u50b7\u53e3\u7652\u5408\u3002\u4e00\u9805\u91dd\u5c0d13\u540d\u60a3\u8005\u7684\u7814\u7a76\u767c\u73fe\uff0c\u4f7f\u7528\u542b\u6709\u916a\u68a8\u6cb9\u548c\u7dad\u751f\u7d20B12\u7684\u4e73\u971c12\u9031\u5f8c\uff0c\u4e7e\u766c\u75c7\u72c0\u6709\u6240\u6539\u5584\u3002.<br \/>\n\u7814\u7a76\u9084\u8868\u660e\uff0c\u916a\u68a8\u6cb9\u6709\u52a9\u65bc\u4fee\u5fa9\u53d7\u640d\u76ae\u819a\uff0c\u4e26\u52a0\u901f\u50b7\u53e3\u7652\u5408\u3002.<\/p>\n<p>\u2605 \u4fc3\u9032\u982d\u9aee\u66f4\u5feb\u66f4\u5f37\u97cc\u5730\u751f\u9577\u3002\u916a\u68a8\u6cb9\u4e2d\u7684\u71df\u990a\u6210\u5206\u5c0d\u982d\u9aee\u6ecb\u990a\u4e5f\u5927\u6709\u88e8\u76ca\u3002\u5b83\u65e2\u53ef\u4f5c\u70ba\u8b77\u9aee\u7d20\u55ae\u7368\u4f7f\u7528\uff0c\u4e5f\u53ef\u8207\u7cbe\u6cb9\u6df7\u5408\u4f7f\u7528\uff0c\u5c0d\u982d\u9aee\u548c\u982d\u76ae\u90fd\u975e\u5e38\u6709\u76ca\u3002.<\/p><\/blockquote>\n<p>\u60a8\u597d\uff01\u60a8\u5df2\u7d93\u4e86\u89e3\u4e86\u725b\u6cb9\u679c\u7684\u76ca\u8655\u3002\u6e05\u9081\u746a\u5361\u5065\u5eb7\u6c34\u7642\u4e2d\u5fc3\/\u66fc\u8c37\u6c34\u7642\u4e2d\u5fc3\u5df2\u5c07\u916a\u68a8\u6cb9\u878d\u5165\u6309\u6469\u6cb9\u4e2d\uff0c\u65e8\u5728\u4fc3\u9032\u8eab\u9ad4\u5065\u5eb7\uff0c\u5f37\u5065\u9867\u5ba2\u808c\u819a\uff0c\u5f9e\u800c\u9054\u5230\u6574\u9ad4\u5065\u5eb7\u7684\u6548\u679c\u3002.<\/p>\n<p><a href=\"https:\/\/makkha.chiangmaimai.com\/zh\/makkha-chiangmai-spa\/\"><img decoding=\"async\" src=\"https:\/\/makkha.chiangmaimai.com\/wp-content\/uploads\/2023\/01\/makkha-content-05-300x300.jpg\" alt=\"\u6e05\u9081\u6c34\u7642,\u6e05\u9081\u6c34\u7642,\u66fc\u8c37\u6c34\u7642,\u6e05\u9081\u6309\u6469\" width=\"300\" height=\"300\" \/><\/a><\/p>\n<h4 style=\"text-align: center;\"><a  rel=\"nofollow\" href=\"https:\/\/www.facebook.com\/makkhaspa\">MAKKH HEALTH &amp; SPA \u6e05\u9081\u5206\u5e97<\/a><\/h4>\n<p>\u6b96\u6c11\u5730\u82b1\u5712 +66(0)65-4785358 \u53e4\u5b85 +66(0)98-2399088 \u591c\u5e02 +66(0)93-2419642 \u5e03\u91cc\u62c9\u5854\u7d0d\u9152\u5e97 +66(0)65-5299783<\/p>\n<h4 dir=\"auto\" style=\"text-align: center;\"><a style=\"font-family: helvetica, arial, sans-serif; word-spacing: normal;\"  rel=\"nofollow\" href=\"https:\/\/www.facebook.com\/makkhaspa\">MAKKH \u5065\u5eb7\u6c34\u7642\u4e2d\u5fc3\u66fc\u8c37\u5206\u5e97<\/a><\/h4>\n<p>\u842c\u8c6a\u884c\u653f\u516c\u5bd3\uff08\u7d20\u5764\u9038\u8def24\u5df7\uff09+66(0)93 361 9162 \u746a\u5361\u5065\u5eb7\u6c34\u7642\u4e2d\u5fc3\uff08\u7d20\u5764\u9038\u8def33\u5df7\uff09+66(0)65 365 3650<\/p>","protected":false},"excerpt":{"rendered":"<p>AVOCADO IS AN EDIBLE FRUIT AND HAS AMAZING BENEFITS! \u00a0 AVOCADO \u00a0 It is a fruit with a buttery texture. It is a native tree of the state of Puebla in Mexico. It is a flowering plant in the family Lauraceae, which is in the same family as cinnamon, cardamom and bay laurel. The fruit [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":3673,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"slim_seo":{"title":"\u916a\u68a8\u7684\u76ca\u8655\u53ca\u916a\u68a8\u6cb9\u7684\u5065\u5eb7\u7528\u9014","description":"\u63a2\u7d22\u916a\u68a8\u548c\u916a\u68a8\u6cb9\u7684\u76ca\u8655\uff0c\u5f9e\u652f\u6301\u5fc3\u81df\u3001\u773c\u775b\u3001\u76ae\u819a\u548c\u982d\u9aee\u5065\u5eb7\uff0c\u5230\u5e6b\u52a9\u71df\u990a\u5438\u6536\u548c\u6392\u6bd2\u3002."},"footnotes":""},"categories":[1],"tags":[95,97,93,105],"class_list":["post-3671","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blog","tag-aroma-oil-massage","tag-bangkok-massage","tag-bangkok-spa","tag-chiang-mai-spa"],"meta_box":[],"_links":{"self":[{"href":"https:\/\/makkha.chiangmaimai.com\/zh\/wp-json\/wp\/v2\/posts\/3671","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/makkha.chiangmaimai.com\/zh\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/makkha.chiangmaimai.com\/zh\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/makkha.chiangmaimai.com\/zh\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/makkha.chiangmaimai.com\/zh\/wp-json\/wp\/v2\/comments?post=3671"}],"version-history":[{"count":1,"href":"https:\/\/makkha.chiangmaimai.com\/zh\/wp-json\/wp\/v2\/posts\/3671\/revisions"}],"predecessor-version":[{"id":14659,"href":"https:\/\/makkha.chiangmaimai.com\/zh\/wp-json\/wp\/v2\/posts\/3671\/revisions\/14659"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/makkha.chiangmaimai.com\/zh\/wp-json\/wp\/v2\/media\/3673"}],"wp:attachment":[{"href":"https:\/\/makkha.chiangmaimai.com\/zh\/wp-json\/wp\/v2\/media?parent=3671"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/makkha.chiangmaimai.com\/zh\/wp-json\/wp\/v2\/categories?post=3671"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/makkha.chiangmaimai.com\/zh\/wp-json\/wp\/v2\/tags?post=3671"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}