{"id":14396,"date":"2025-10-10T11:33:18","date_gmt":"2025-10-10T04:33:18","guid":{"rendered":"https:\/\/makkha.chiangmaimai.com\/bruising-after-massage\/"},"modified":"2026-05-02T22:49:03","modified_gmt":"2026-05-02T15:49:03","slug":"bruising-after-massage","status":"publish","type":"post","link":"https:\/\/makkha.chiangmaimai.com\/ko\/bruising-after-massage\/","title":{"rendered":"\ub9c8\uc0ac\uc9c0 \ud6c4 \uba4d\uc774 \ub4dc\ub294 \uac74 \uc815\uc0c1\uc778\uac00\uc694? \uc5b4\ub5bb\uac8c \ub300\ucc98\ud574\uc57c \ud560\uae4c\uc694?"},"content":{"rendered":"<h1><span style=\"font-weight: 400\">~\uc774\ub2e4 <\/span><span style=\"font-weight: 400\">\ub9c8\uc0ac\uc9c0 \ud6c4 \uba4d <\/span><span style=\"font-weight: 400\">\uc815\uc0c1\uc778\uac00\uc694? \uadf8\ub807\ub2e4\uba74 \uc5b4\ub5bb\uac8c \ud574\uacb0\ud560 \uc218 \uc788\uc744\uae4c\uc694?<\/span><\/h1>\n<p>&nbsp;<\/p>\n<p><span style=\"font-weight: 400\">\ub9ce\uc740 \uc0ac\ub78c\ub4e4\uc774 \ub9c8\uc0ac\uc9c0\ub97c \ubc1b\uace0 \ub098\uba74 \ubab8\uc774 \uac00\ubcbc\uc6cc\uc9c0\uace0 \ud3b8\uc548\ud574\uc9c4 \ub290\ub08c\uc744 \ubc1b\uc2b5\ub2c8\ub2e4. \ud558\uc9c0\ub9cc \ub54c\ub54c\ub85c, \ud2b9\ud788 \uac15\ud55c \uc555\ub825\uc744 \uac00\ud558\ub294 \ub9c8\uc0ac\uc9c0 \ud6c4\uc5d0\ub294 \ud53c\ubd80\uc5d0 \uac00\ubcbc\uc6b4 \uba4d\uc774 \uc0dd\uae38 \uc218\ub3c4 \uc788\uc2b5\ub2c8\ub2e4. <\/span><a href=\"https:\/\/makkha.chiangmaimai.com\/ko\/service\/thai-massage\/\"><span style=\"font-weight: 400\">\uc804\ud1b5 \ud0dc\uad6d \ub9c8\uc0ac\uc9c0<\/span><\/a><span style=\"font-weight: 400\">. \ud639\uc2dc\ub77c\ub3c4 \uad81\uae08\ud574\ud558\uc2e0 \uc801\uc774 \uc788\ub2e4\uba74... <\/span><span style=\"font-weight: 400\">\ub9c8\uc0ac\uc9c0 \ud6c4 \uba4d<\/span><span style=\"font-weight: 400\"> \uc815\uc0c1\uc774\uc5d0\uc694, \ub2f9\uc2e0\ub9cc \uadf8\ub7f0 \uac8c \uc544\ub2c8\uc5d0\uc694.\u00a0<\/span><\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"font-weight: 400\">\uc774 \uae00\uc5d0\uc11c\ub294 \uadf8 \uc6d0\uc778\uc774 \ubb34\uc5c7\uc778\uc9c0 \uc124\uba85\ud569\ub2c8\ub2e4. <\/span><span style=\"font-weight: 400\">\ud0c0\uc774 \ub9c8\uc0ac\uc9c0 \ud6c4 \uba4d<\/span><span style=\"font-weight: 400\">, \uc774\ub97c \uc608\ubc29\ud558\ub294 \ubc29\ubc95\uacfc \ub9c8\uce74 \ud5ec\uc2dc &amp; \uc2a4\ud30c\uc758 \uacbd\ud5d8 \ub9ce\uc740 \ud14c\ub77c\ud53c\uc2a4\ud2b8\ub97c \ubc29\ubb38\ud558\uba74 \uc548\uc804\ud558\uace0 \ud6a8\uacfc\uc801\uc778 \uce58\ub8cc\ub97c \ubc1b\uc744 \uc218 \uc788\ub294 \uc774\uc720\uc5d0 \ub300\ud574 \uc54c\uc544\ubcf4\uaca0\uc2b5\ub2c8\ub2e4.<\/span><\/p>\n<p>&nbsp;<\/p>\n<h2><b>\ub9c8\uc0ac\uc9c0 \ud6c4 \uba4d\uc774 \ub4dc\ub294 \uc774\uc720\ub294 \ubb34\uc5c7\uc77c\uae4c\uc694?<\/b><\/h2>\n<p>&nbsp;<\/p>\n<p><span style=\"font-weight: 400\">\uc2ec\ubd80 \uc870\uc9c1 \ub9c8\uc0ac\uc9c0\ub294 \uc555\ub825, \uc8fc\ubb34\ub974\uae30, \uc2a4\ud2b8\ub808\uce6d\uc744 \uc774\uc6a9\ud558\uc5ec \ud608\uc561 \uc21c\ud658\uc744 \ucd09\uc9c4\ud558\uace0 \uae34\uc7a5\uc744 \uc644\ud654\ud569\ub2c8\ub2e4. \uc2ec\ubd80 \uadfc\uc721\uacfc \uacb0\ud569 \uc870\uc9c1, \ud798\uc904 \ubc0f \uc778\ub300\uc5d0 \uc9d1\uc911\ud558\uba70, \uc774\ub7ec\ud55c \ubd80\uc704\uc5d0 \uc811\uadfc\ud558\uae30 \uc704\ud574 \uce58\ub8cc\uc0ac\ub294 \uc885\uc885 \ub354 \uac15\ud55c \uc555\ub825\uc744 \uac00\ud574\uc57c \ud569\ub2c8\ub2e4. \ub300\ubd80\ubd84\uc758 \ub9c8\uc0ac\uc9c0\ub294 \ud3b8\uc548\ud558\uc9c0\ub9cc, \ub2e4\uc74c\uacfc \uac19\uc740 \uc774\uc720\ub85c \uba4d\uc774 \uc0dd\uae38 \uc218\ub3c4 \uc788\uc2b5\ub2c8\ub2e4.<\/span><\/p>\n<p>&nbsp;<\/p>\n<ul>\n<li style=\"font-weight: 400\"><b>\uc2ec\ubd80 \uc870\uc9c1 \ub9c8\uc0ac\uc9c0 \uc555\ub825: <\/b><span style=\"font-weight: 400\">\ud2b9\ud788 \uc804\ud1b5 \ud0dc\uad6d \ub9c8\uc0ac\uc9c0\uc5d0\uc11c \uc0ac\uc6a9\ub418\ub294 \uac15\ud55c \uae30\ubc95\uc740 \ub54c\ub54c\ub85c \ud53c\ubd80 \uc544\ub798\uc758 \ubbf8\uc138 \ubaa8\uc138\ud608\uad00\uc744 \ud30c\uc5f4\uc2dc\ucf1c \uac00\ubcbc\uc6b4 \uba4d\uc774\ub098 \ubc18\uc810\uc744 \uc720\ubc1c\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/span><\/li>\n<li style=\"font-weight: 400\"><b>\ubbfc\uac10\ud55c \ud53c\ubd80 \ub610\ub294 \uc57d\ud55c \ubaa8\uc138\ud608\uad00: <\/b><span style=\"font-weight: 400\">\uc720\uc804\uc801 \uc694\uc778, \ub098\uc774, \uae30\uc800 \uc9c8\ud658, \uadf8\ub9ac\uace0 \ud608\uc561 \ud76c\uc11d\uc81c\uc640 \uac19\uc740 \ud2b9\uc815 \uc57d\ubb3c \ubcf5\uc6a9\uc73c\ub85c \uc778\ud574 \ud608\uad00\uc774 \ud30c\uc5f4\ub418\uae30 \uc26c\uc6cc \ub9c8\uc0ac\uc9c0 \ud6c4 \uba4d\uc774 \ub354 \uc27d\uac8c \ub4dc\ub294 \uc0ac\ub78c\ub4e4\uc774 \uc788\uc2b5\ub2c8\ub2e4.<\/span><\/li>\n<li style=\"font-weight: 400\"><b>\uadfc\uc721\uc774 \ubb49\uce58\uac70\ub098 \ubb49\uce5c \uacbd\uc6b0: <\/b><span style=\"font-weight: 400\">\uadfc\uc721\uc774 \ud2b9\ud788 \uae34\uc7a5\ub41c \uc0c1\ud0dc\uc5d0\uc11c \uc555\ub825\uc744 \uac00\ud558\uba74 \uc77c\uc2dc\uc801\uc73c\ub85c \uc8fc\ubcc0 \uc870\uc9c1\uc5d0 \uc2a4\ud2b8\ub808\uc2a4\uac00 \uac00\ud574\uc9c8 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uba4d\uc740 \uc885\uc885 \uadfc\uc721\uacfc \uc870\uc9c1\uc758 \uae4a\uc740 \uae34\uc7a5\uc774 \ud480\ub9ac\uace0 \ud608\ub958\uac00 \uc99d\uac00\ud558\uc5ec \ud68c\ubcf5\uc5d0 \ub3c4\uc6c0\uc774 \ub41c\ub2e4\ub294 \uc2e0\ud638\uc785\ub2c8\ub2e4.<\/span><\/li>\n<li style=\"font-weight: 400\"><b>\ud314\uafc8\uce58\uc640 \ud314\ub69d \uc0ac\uc6a9: <\/b><span style=\"font-weight: 400\">\ud0c0\uc774 \ub9c8\uc0ac\uc9c0\uc5d0\uc11c \ud754\ud788 \uc0ac\uc6a9\ub418\ub294 \uc774\ub7ec\ud55c \uae30\ubc95\ub4e4\uc740 \uc555\ub825\uc744 \uac15\ud558\uac8c \ub9cc\ub4e4 \uc218 \uc788\uc73c\uba70, \uac1c\uc778\uc758 \ub0b4\uc131 \uc218\uc900\uc5d0 \ub9de\ucdb0 \uc870\uc808\ud558\uc9c0 \uc54a\uc73c\uba74 \uba4d\uc774 \ub4e4 \uc218\ub3c4 \uc788\uc2b5\ub2c8\ub2e4.<\/span><\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<h2><b>~\uc774\ub2e4 <\/b><b>\ub9c8\uc0ac\uc9c0 \ud6c4 \uba4d<\/b><b> \uc815\uc0c1?<\/b><\/h2>\n<p>&nbsp;<\/p>\n<p><span style=\"font-weight: 400\">\ub54c\ub54c\ub85c \uba4d\uc774 \ub4e4 \uc218 \uc788\ub294\ub370, \uc774\ub294 \uc77c\uc2dc\uc801\uc778 \ud604\uc0c1\uc77c \uc218 \uc788\uc2b5\ub2c8\ub2e4. \ub192\uc740 \uc555\ub825\uc73c\ub85c \uc778\ud574 \ubbf8\uc138 \ud608\uad00\uc774 \ud30c\uc5f4\ub418\uba74 \ud608\uc561\uc774 \uc8fc\ubcc0 \uc870\uc9c1\uc73c\ub85c \uc0c8\uc5b4 \ub098\uc635\ub2c8\ub2e4. \uc774\ub7ec\ud55c \uc790\uad6d\uc740 \ub300\uac1c \uba70\uce60 \ub0b4\uc5d0 \uc0ac\ub77c\uc9c0\uba70 \ud574\ub86d\uc9c0 \uc54a\uc2b5\ub2c8\ub2e4. \uc774\ub294 \uc6b4\ub3d9 \ud6c4 \uadfc\uc721 \uc12c\uc720\uac00 \ud68c\ubcf5\ub418\ub294 \ub370 \ub3c4\uc6c0\uc774 \ub418\ub294 \uc791\uc740 \ud30c\uc5f4\uacfc \uc720\uc0ac\ud569\ub2c8\ub2e4.<\/span><\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"font-weight: 400\">\ube5b <\/span><span style=\"font-weight: 400\">\ub9c8\uc0ac\uc9c0 \ud6c4 \uba4d<\/span><span style=\"font-weight: 400\"> \uac15\ud55c \ub9c8\uc0ac\uc9c0\ub098 \ucc98\uc74c \ubc1b\ub294 \ub9c8\uc0ac\uc9c0 \ud6c4\uc5d0 \uba4d\uc774 \ub4dc\ub294 \uac83\uc740 \uc77c\ubc18\uc801\uc73c\ub85c \uc815\uc0c1\uc801\uc778 \ud604\uc0c1\uc785\ub2c8\ub2e4. \uc2ec\ud558\uac70\ub098 \uc624\ub798 \uc9c0\uc18d\ub418\ub294 \uba4d\uc740 \ub4dc\ubb3c\uba70, \uacfc\ub3c4\ud55c \uc555\ub825\uc774\ub098 \uae30\uc800 \uc9c8\ud658\uc774 \uc788\uc744 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uc555\ub825\uc774 \ub108\ubb34 \uac15\ud558\ub2e4\uace0 \ub290\uaef4\uc9c0\uba74 \ud56d\uc0c1 \ud14c\ub77c\ud53c\uc2a4\ud2b8\uc5d0\uac8c \uc54c\ub824\uc8fc\uc138\uc694. \uc219\ub828\ub41c \uc804\ubb38\uac00\ub77c\uba74 \uc989\uc2dc \uc555\ub825\uc744 \uc870\uc808\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uba4d\uc774 \uc27d\uac8c \ub4e4\uac70\ub098 \ub9c8\uc0ac\uc9c0 \ud6c4 \uc2ec\ud55c \ud1b5\uc99d\uc774 \ub290\uaef4\uc9c4\ub2e4\uba74 \uc758\ub8cc \uc804\ubb38\uac00\uc640 \uc0c1\ub2f4\ud558\ub294 \uac83\uc774 \uc88b\uc2b5\ub2c8\ub2e4.<\/span><\/p>\n<p>&nbsp;<\/p>\n<h2><b>\ub204\uac00 \uba4d\uc774 \ub354 \uc798 \ub4dc\ub294 \ud3b8\uc77c\uae4c\uc694?<\/b><\/h2>\n<p>&nbsp;<\/p>\n<p><span style=\"font-weight: 400\">\ub9c8\uc0ac\uc9c0 \ud6c4 \uba4d\uc774 \ub4e4\uae30 \uc26c\uc6b4 \uc0ac\ub78c\ub4e4\uc740 \ub178\uc778\uc774\ub098 \ud608\uc561 \ud76c\uc11d\uc81c\ub97c \ubcf5\uc6a9\ud558\ub294 \uc0ac\ub78c\ub4e4\ucc98\ub7fc \ud53c\ubd80\uac00 \uc587\uac70\ub098 \ubbfc\uac10\ud55c \uacbd\uc6b0\uc5d0 \ud574\ub2f9\ud569\ub2c8\ub2e4. \ub610\ud55c, \ubbfc\uac10\ud55c \ud53c\ubd80\ub97c \uac00\uc9c4 \uc0ac\ub78c\uc774\ub098 \ud608\uc561 \uc21c\ud658\uc5d0 \ubb38\uc81c\uac00 \uc788\ub294 \uc0ac\ub78c, \uadf8\ub9ac\uace0 \ud608\uad00\ubcbd\uc744 \uc57d\ud654\uc2dc\ud0a4\ub294 \ucca0\ubd84\uc774\ub098 \ube44\ud0c0\ubbfc C \uacb0\ud54d\uc774 \uc788\ub294 \uc0ac\ub78c\ub3c4 \uba4d\uc774 \ub354 \uc27d\uac8c \ub4e4 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/span><\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"font-weight: 400\">\ub9cc\uc57d \ub2f9\uc2e0\uc774 \uc774 \uadf8\ub8f9 \uc911 \ud558\ub098\uc5d0 \uc18d\ud55c\ub2e4\uba74, \uce58\ub8cc\uc0ac\uac00 \uadf8\uc5d0 \ub9de\ucdb0 \uce58\ub8cc \uae30\ubc95\uc744 \uc870\uc815\ud560 \uc218 \uc788\ub3c4\ub85d \uce58\ub8cc \uc804\uc5d0 \ubbf8\ub9ac \uc54c\ub824\uc8fc\uc138\uc694.<\/span><\/p>\n<p>&nbsp;<\/p>\n<h2><b>\ub9c8\uc0ac\uc9c0 \ud6c4 \uba4d\uc744 \uce58\ub8cc\ud558\ub294 \ubc29\ubc95<\/b><\/h2>\n<p>&nbsp;<\/p>\n<p><span style=\"font-weight: 400\">\ub9c8\uc0ac\uc9c0 \ud6c4 \uba4d\uc774 \uc0dd\uacbc\ub2e4\uace0 \ud574\uc11c \ub2f9\ud669\ud558\uc9c0 \ub9c8\uc138\uc694. \ub300\ubd80\ubd84 \uac00\ubcbc\uc6b4 \uba4d\uc774\uba70 \uc800\uc808\ub85c \uc0ac\ub77c\uc9d1\ub2c8\ub2e4. \ub9c8\uc0ac\uc9c0 \uc804\ud6c4\uc5d0 \ucda9\ubd84\ud55c \uc218\ubd84\uc744 \uc12d\ucde8\ud558\uc5ec \uc2e0\uccb4\uc758 \uc790\uc5f0 \uce58\uc720 \uacfc\uc815\uc744 \ub3d5\ub294 \uac83\uc774 \uc911\uc694\ud569\ub2c8\ub2e4. \ubd93\uae30\ub97c \uc904\uc774\ub824\uba74 \ub9c8\uc0ac\uc9c0 \uc804\uc5d0 \uc628\ucc1c\uc9c8\uc744 \ud558\uba74 \ubb49\uce5c \uadfc\uc721\uc744 \ud480\uc5b4\uc8fc\ub294 \ub370 \ub3c4\uc6c0\uc774 \ub429\ub2c8\ub2e4. \ub9c8\uc0ac\uc9c0 \ud6c4\uc5d0\ub294 \ud1b5\uc99d \ubd80\uc704\uc5d0 10~15\ubd84\uac04 \ub0c9\ucc1c\uc9c8\uc744 \ud558\uc138\uc694. \ud574\ub2f9 \ubd80\uc704\ub97c 1~2\uc77c \ub3d9\uc548 \uc26c\uac8c \ud558\uace0 \uaca9\ub82c\ud55c \ud65c\ub3d9\uc740 \ud53c\ud558\uc2ed\uc2dc\uc624. \uba4d\uc774 \uc2ec\ud574\uc9c0\uac70\ub098 \uc77c\uc8fc\uc77c \uc548\uc5d0 \ud638\uc804\ub418\uc9c0 \uc54a\uc73c\uba74 \uc758\uc0ac\uc640 \uc0c1\ub2f4\ud558\uc2ed\uc2dc\uc624.<\/span><\/p>\n<p>&nbsp;<\/p>\n<p><img decoding=\"async\" class=\"aligncenter size-full wp-image-14394\" src=\"http:\/\/18.140.5.185\/wp-content\/uploads\/2025\/10\/kURaZdNqPNE67gZ7S3kXmsaBj5EkGKXfXmUMvkaD.jpg\" alt=\"\uc804\ud1b5 \ud0dc\uad6d \ub9c8\uc0ac\uc9c0\ub97c \ubc1b\uace0 \uc788\ub294 \uc5ec\uc131\" width=\"2000\" height=\"1333\" \/><\/p>\n<p>&nbsp;<\/p>\n<h2><b>\uc608\ubc29 \ubc29\ubc95 <\/b><b>\ub9c8\uc0ac\uc9c0 \ud6c4 \uba4d<\/b><\/h2>\n<p>&nbsp;<\/p>\n<p><span style=\"font-weight: 400\">\uba4d\uc774 \ub4e4 \uac00\ub2a5\uc131\uc744 \uc904\uc774\uae30 \uc704\ud574 \ub2e4\uc74c\uacfc \uac19\uc740 \uac04\ub2e8\ud55c \uc870\uce58\ub97c \ucde8\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.\u00a0<\/span><\/p>\n<p>&nbsp;<\/p>\n<ul>\n<li style=\"font-weight: 400\"><b>\ud68c\uc758 \uc911\uc5d0 \uc18c\ud1b5\ud558\uc138\uc694: <\/b><span style=\"font-weight: 400\">\uce58\ub8cc\uc0ac\uc5d0\uac8c \uc555\ub825\uc5d0 \ub300\ud55c \ud3b8\uc548\ud568\uc744 \uc54c\ub824\uc8fc\uc138\uc694.<\/span><\/li>\n<li style=\"font-weight: 400\"><b>\uc218\ubd84\uc744 \ucda9\ubd84\ud788 \uc12d\ucde8\ud558\uc138\uc694: <\/b><span style=\"font-weight: 400\">\ubb3c\uc744 \ucda9\ubd84\ud788 \ub9c8\uc2dc\uace0 \uadfc\uc721\uc5d0 \uc218\ubd84\uc744 \uc801\uc808\ud788 \uacf5\uae09\ud558\uba74 \ub9c8\uc0ac\uc9c0 \ud6a8\uacfc\ub97c \ub354\uc6b1 \ub192\uc77c \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/span><\/li>\n<li style=\"font-weight: 400\"><b>\uc54c\ucf54\uc62c\uacfc \uc18c\uc5fc\uc81c \ubcf5\uc6a9\uc744 \ud53c\ud558\uc2ed\uc2dc\uc624. <\/b><span style=\"font-weight: 400\">\uc774\ub7ec\ud55c \uc694\uc778\ub4e4\uc740 \uba4d\uc774 \ub4e4 \uc704\ud5d8\uc744 \ub192\uc77c \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/span><\/li>\n<li style=\"font-weight: 400\"><b>\uc790\uaca9\uc744 \uac16\ucd98 \ub9c8\uc0ac\uc9c0\uc0ac\ub97c \uc120\ud0dd\ud558\uc138\uc694: <\/b><span style=\"font-weight: 400\">\ub9c9\uce74 \ud5ec\uc2a4 &amp; \uc2a4\ud30c\uc758 \uc219\ub828\ub41c \uc804\ubb38\uac00\ub4e4\uc740 \ub2e4\uc591\ud55c \ub9c8\uc0ac\uc9c0 \uae30\ubc95\uc5d0 \ub2a5\uc219\ud558\uba70 \uace0\uac1d\uc758 \uc694\uad6c\uc5d0 \ub9de\ucdb0 \uc11c\ube44\uc2a4\ub97c \uc81c\uacf5\ud569\ub2c8\ub2e4.<\/span><\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<h2><b>\uc804\ubb38 \ub9c8\uc0ac\uc9c0\uc0ac\ub97c \ub9cc\ub0a0 \uc218 \uc788\ub294 \uacf3<\/b><\/h2>\n<p>&nbsp;<\/p>\n<p><span style=\"font-weight: 400\">\ub9c9\uce74 \ud5ec\uc2a4 &amp; \uc2a4\ud30c\ub294 \ub2e4\uc74c\uacfc \uac19\uc740 \uc11c\ube44\uc2a4\ub97c \uc81c\uacf5\ud569\ub2c8\ub2e4. <\/span><a href=\"https:\/\/makkha.chiangmaimai.com\/ko\/service\/thai-massage\/\"><span style=\"font-weight: 400\">\uc804\ud1b5 \ud0dc\uad6d \ub9c8\uc0ac\uc9c0<\/span><\/a><span style=\"font-weight: 400\"> \ubc29\ucf55, \uce58\uc559\ub9c8\uc774, \ud30c\ud0c0\uc57c, \ud478\ucf13\uc5d0\uc11c \ud48d\ubd80\ud55c \uacbd\ud5d8\uc744 \ubcf4\uc720\ud558\uace0 \uc788\uc2b5\ub2c8\ub2e4. \uc800\ud76c \ud14c\ub77c\ud53c\uc2a4\ud2b8\ub4e4\uc740 \uba4d\uc774 \ub4e4 \uc704\ud5d8\uc744 \ucd5c\uc18c\ud654\ud558\uae30 \uc704\ud574 \uc815\ubc00\ud558\uace0 \ud1b5\uc81c\ub41c \uae30\uc220\uc744 \uc0ac\uc6a9\ud569\ub2c8\ub2e4. <\/span><a href=\"https:\/\/makkha.chiangmaimai.com\/ko\/dealing-with-post-massage-ache\/\"><span style=\"font-weight: 400\">\ub9c8\uc0ac\uc9c0 \ud6c4 \uadfc\uc721\ud1b5<\/span><\/a><span style=\"font-weight: 400\">. \uc2e4\uc2dc\uac04\uc73c\ub85c \uc0ac\uc6a9\uc790\uc758 \ud53c\ub4dc\ubc31\uc5d0 \ub530\ub77c \uc555\ub825 \uc218\uc900\uc744 \uc870\uc808\ud558\uace0 \ud1b5\uc99d \ubd80\uc704\uc5d0 \uc9d1\uc911\ud558\uc5ec \ud6a8\uacfc\uc801\uc778 \ub9c8\uc0ac\uc9c0\ub97c \uc81c\uacf5\ud569\ub2c8\ub2e4.\u00a0<\/span><\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"font-weight: 400\">\uc800\ud76c\ub294 \uace0\uac1d\ub2d8\uaed8 \ud3b8\uc548\ud558\uace0 \uc548\ub77d\ud558\uba70 \ud604\ub300\uc801\uc778 \ud734\uc2dd \uacf5\uac04\uc744 \uc81c\uacf5\ud569\ub2c8\ub2e4. \ucc28\ubd84\ud55c \ubd84\uc704\uae30\uc640 \uce5c\uc808\ud55c \uc11c\ube44\uc2a4 \ub355\ubd84\uc5d0 \ub9c8\uc0ac\uc9c0\uc758 \ud6a8\ub2a5\uacfc \ud3b8\uc548\ud568\uc744 \ub3d9\uc2dc\uc5d0 \ub204\ub9ac\uc2e4 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \ud0c0\uc774 \ub9c8\uc0ac\uc9c0\uac00 \ucc98\uc74c\uc774\uc2dc\ub4e0 \ub2e8\uace8\uc774\uc2dc\ub4e0, \uc800\ud76c \uc2a4\ud30c\uc5d0\uc11c \uc0c1\ucf8c\ud558\uace0 \ud65c\ub825 \ub118\uce58\ub294 \uae30\ubd84\uc73c\ub85c \ub3cc\uc544\uac00\uc2e4 \uc218 \uc788\ub3c4\ub85d \ucd5c\uc120\uc744 \ub2e4\ud558\uaca0\uc2b5\ub2c8\ub2e4. \uc5b4\ub290 \uc9c0\uc810\uc5d0\uc11c\ub4e0 \uc608\uc57d\ud558\uc2dc\uace0 \uc800\ud76c \uc804\ubb38\uc801\uc778 \uc11c\ube44\uc2a4\uc758 \ucc28\uc774\ub97c \ub290\uaef4\ubcf4\uc138\uc694.<\/span><\/p>\n<p>&nbsp;<\/p>\n<p><b>\ucc38\uace0 \uc790\ub8cc:<\/b><\/p>\n<p>&nbsp;<\/p>\n<ul>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">\uc2ec\ubd80 \uc870\uc9c1 \ub9c8\uc0ac\uc9c0 \ud6c4 \uba4d\uc774 \ub4dc\ub294 \uc9c4\uc2e4: \uacfc\ud559\uc801 \uc6d0\ub9ac\uc640 \uc774\uc810 \uc774\ud574\ud558\uae30. (2025\ub144 9\uc6d4 30\uc77c \uac80\uc0c9) <\/span><a  rel=\"nofollow\" href=\"https:\/\/www.empowerotpt.com\/blog-3-1\/the-truth-behind-bruising-after-deep-tissue-massage-understanding-the-science-and-benefits\"><span style=\"font-weight: 400\">https:\/\/www.empowerotpt.com\/blog-3-1\/the-truth-behind-bruising-after-deep-tissue-massage-understanding-the-science-and-benefits<\/span><\/a><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">\uc2ec\ubd80 \uc870\uc9c1 \ub9c8\uc0ac\uc9c0 \ud6c4 \uba4d\uc774 \ub4dc\ub294 \uac83\uc740 \uc815\uc0c1\uc778\uac00\uc694? (2025\ub144 9\uc6d4 30\uc77c \uac80\uc0c9) <\/span><a  rel=\"nofollow\" href=\"https:\/\/breeze.academy\/blog\/is-it-normal-to-bruise-after-a-deep-tissue-massage\/\"><span style=\"font-weight: 400\">https:\/\/breeze.academy\/blog\/is-it-normal-to-bruise-after-a-deep-tissue-massage\/<\/span><\/a><span style=\"font-weight: 400\">\u00a0<\/span><\/li>\n<\/ul>","protected":false},"excerpt":{"rendered":"<p>Is Bruising After a Massage Normal? What You Can Do About It &nbsp; Many people leave a massage feeling lighter and more relaxed. But sometimes, you might notice light bruises on your skin afterwards, especially after a deep-pressure or traditional Thai massage. If you\u2019ve ever wondered whether bruising after a massage is normal, you\u2019re not [&hellip;]<\/p>\n","protected":false},"author":4,"featured_media":14395,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"slim_seo":{"title":"\ub9c8\uc0ac\uc9c0 \ud6c4 \uba4d\uc774 \ub4dc\ub294 \uac83\uc740 \uc815\uc0c1\uc778\uac00\uc694? \uc5b4\ub5bb\uac8c \uce58\ub8cc\ud574\uc57c \ud560\uae4c\uc694?","description":"\ub9c8\uc0ac\uc9c0 \ud6c4 \uba4d\uc774 \ub4dc\ub294 \uc774\uc720, \uc815\uc0c1\uc801\uc778 \uacbd\uc6b0, \uce58\ub8cc \ubc0f \uc608\ubc29 \ubc29\ubc95, \uadf8\ub9ac\uace0 \uc219\ub828\ub41c \ud0dc\uad6d \ub9c8\uc0ac\uc9c0\uc0ac\uac00 \uc911\uc694\ud55c \uc774\uc720\uc5d0 \ub300\ud574 \uc54c\uc544\ubcf4\uc138\uc694."},"footnotes":""},"categories":[1],"tags":[],"class_list":["post-14396","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blog"],"meta_box":[],"_links":{"self":[{"href":"https:\/\/makkha.chiangmaimai.com\/ko\/wp-json\/wp\/v2\/posts\/14396","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/makkha.chiangmaimai.com\/ko\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/makkha.chiangmaimai.com\/ko\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/makkha.chiangmaimai.com\/ko\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/makkha.chiangmaimai.com\/ko\/wp-json\/wp\/v2\/comments?post=14396"}],"version-history":[{"count":1,"href":"https:\/\/makkha.chiangmaimai.com\/ko\/wp-json\/wp\/v2\/posts\/14396\/revisions"}],"predecessor-version":[{"id":14555,"href":"https:\/\/makkha.chiangmaimai.com\/ko\/wp-json\/wp\/v2\/posts\/14396\/revisions\/14555"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/makkha.chiangmaimai.com\/ko\/wp-json\/wp\/v2\/media\/14395"}],"wp:attachment":[{"href":"https:\/\/makkha.chiangmaimai.com\/ko\/wp-json\/wp\/v2\/media?parent=14396"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/makkha.chiangmaimai.com\/ko\/wp-json\/wp\/v2\/categories?post=14396"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/makkha.chiangmaimai.com\/ko\/wp-json\/wp\/v2\/tags?post=14396"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}