{"id":14377,"date":"2025-12-30T07:45:55","date_gmt":"2025-12-30T00:45:55","guid":{"rendered":"https:\/\/makkha.chiangmaimai.com\/can-you-get-massage-on-period\/"},"modified":"2026-05-03T00:32:48","modified_gmt":"2026-05-02T17:32:48","slug":"can-you-get-massage-on-period","status":"publish","type":"post","link":"https:\/\/makkha.chiangmaimai.com\/ko\/can-you-get-massage-on-period\/","title":{"rendered":"\uc0dd\ub9ac \uc911\uc5d0 \ub9c8\uc0ac\uc9c0\ub97c \ubc1b\uc544\ub3c4 \uad1c\ucc2e\uc744\uae4c\uc694? \uc9c0\uae08 \ubc14\ub85c \uc54c\uc544\ubcf4\uc138\uc694!"},"content":{"rendered":"<h1><span style=\"font-weight: 400\">\uc0dd\ub9ac \uc911\uc5d0 \ub9c8\uc0ac\uc9c0\ub97c \ubc1b\uc544\ub3c4 \uad1c\ucc2e\uc744\uae4c\uc694?<\/span><span style=\"font-weight: 400\">\uc9c0\uae08 \ubc14\ub85c \uc54c\uc544\ubcf4\uc138\uc694!<\/span><\/h1>\n<p>&nbsp;<\/p>\n<p><span style=\"font-weight: 400\">\ub9ce\uc740 \uc5ec\uc131\ub4e4\uc774 \ubcd1\uc6d0 \uc608\uc57d\uc744 \ub9dd\uc124\uc785\ub2c8\ub2e4. <\/span><a href=\"https:\/\/makkha.chiangmaimai.com\/ko\/service\/thai-massage\/\"><span style=\"font-weight: 400\">\ud0c0\uc774 \ub9c8\uc0ac\uc9c0 \ubc0f \uc2a4\ud30c<\/span><\/a><span style=\"font-weight: 400\"> \uc0dd\ub9ac \uae30\uac04 \uc911\uc5d0 \uc548\uc804\ud558\uace0 \uc801\uc808\ud55c\uc9c0 \ud655\uc2e0\uc774 \uc11c\uc9c0 \uc54a\ub294 \uacbd\uc6b0\uac00 \ub9ce\uc2b5\ub2c8\ub2e4. \uc88b\uc740 \uc18c\uc2dd\uc740, \uc0dd\ub9ac \uae30\uac04 \uc911\ubfd0\ub9cc \uc544\ub2c8\ub77c \ub2e4\ub978 \uc2dc\uae30\uc5d0\ub3c4 \uc548\uc804\ud558\uac8c \ud560 \uc218 \uc788\ub2e4\ub294 \uac83\uc785\ub2c8\ub2e4. <\/span><span style=\"font-weight: 400\">\uc0dd\ub9ac \uc911\uc5d0 \ub9c8\uc0ac\uc9c0\ub97c \ubc1b\uc744 \uc218 \uc788\ub098\uc694?<\/span><span style=\"font-weight: 400\">, \ud558\uc9c0\ub9cc \ub9c8\uc0ac\uc9c0\ub294 \uc2e4\uc81c\ub85c \uc0dd\ub9ac\ud1b5\uc744 \uc0c1\ub2f9\ud788 \uc644\ud654\uc2dc\ucf1c \uc904 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uc5f0\uad6c\uc5d0 \ub530\ub974\uba74 \uc77c\ubd80 \uc5ec\uc131\uc758 \uacbd\uc6b0 \ub9c8\uc0ac\uc9c0 \uc694\ubc95\uc774 \uc0dd\ub9ac\ud1b5\uc744 \ucd5c\ub300 50%\uae4c\uc9c0 \uc904\uc5ec\uc904 \uc218 \uc788\ub2e4\uace0 \ud569\ub2c8\ub2e4. \uc5b4\ub5a4 \ub9c8\uc0ac\uc9c0 \uc2a4\ud0c0\uc77c\uc774 \ub3c4\uc6c0\uc774 \ub418\uace0 \uc5b4\ub5a4 \uc2a4\ud0c0\uc77c\uc740 \ud53c\ud574\uc57c \ud558\ub294\uc9c0 \uc54c\uba74 \uc0dd\ub9ac \uae30\uac04 \ub3d9\uc548 \uc2a4\ud30c\ub97c \ub354\uc6b1 \uc990\uac81\uac8c \uc774\uc6a9\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/span><\/p>\n<p>&nbsp;<\/p>\n<h2><b>\uc0dd\ub9ac \uae30\uac04 \ub3d9\uc548 \ub9c8\uc0ac\uc9c0\ub294 \uc5b4\ub5bb\uac8c \ub3c4\uc6c0\uc774 \ub420\uae4c\uc694?\u00a0<\/b><\/h2>\n<p>&nbsp;<\/p>\n<ul>\n<li><b>\ud1b5\uc99d \ubc0f \uacbd\ub828 \uc644\ud654: <\/b><span style=\"font-weight: 400\">\ub9c8\uc0ac\uc9c0\ub294 \uc2e0\uccb4\uc758 \uc555\ub825 \uc218\uc6a9\uccb4\ub97c \uc790\uadf9\ud558\uc5ec \ud1b5\uc99d\uc744 \uc644\ud654\ud558\ub294 \ub370 \ub3c4\uc6c0\uc744 \uc90d\ub2c8\ub2e4. \uc0dd\ub9ac \uc911\uc5d0 \uc218\ucd95\ud558\ub294 \uc790\uad81\uacfc \uace8\ubc18 \uadfc\uc721\uc744 \uc774\uc644\uc2dc\ucf1c \uc790\uc5f0\uc2a4\ub7ec\uc6b4 \ud1b5\uc99d \uc644\ud654\ub97c \uc81c\uacf5\ud569\ub2c8\ub2e4. \uc5f0\uad6c\uc5d0 \ub530\ub974\uba74 \ub2e8 20\ubd84\uac04\uc758 \ub9c8\uc0ac\uc9c0\ub9cc\uc73c\ub85c\ub3c4 \uc0dd\ub9ac\ud1b5\uc774 \ud06c\uac8c \uc904\uc5b4\ub4e4 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/span><\/li>\n<\/ul>\n<ul>\n<li><b>\ud608\uc561\uc21c\ud658 \uac1c\uc120: <\/b><span style=\"font-weight: 400\">\ud608\ub958\ub7c9 \uc99d\uac00\ub294 \uae34\uc7a5\ub41c \uadfc\uc721\uc5d0 \ub354 \ub9ce\uc740 \uc0b0\uc18c\ub97c \uacf5\uae09\ud558\uc5ec \uacbd\ub828\uacfc \ud5c8\ub9ac \ud1b5\uc99d\uc744 \uc904\uc774\ub294 \ub370 \ub3c4\uc6c0\uc774 \ub429\ub2c8\ub2e4. \ud608\uc561 \uc21c\ud658\uc774 \uac1c\uc120\ub418\uba74 \uc77c\uc2dc\uc801\uc73c\ub85c \uc0dd\ub9ac\ub7c9\uc774 \uc99d\uac00\ud560 \uc218 \uc788\ub294\ub370, \uc774\ub294 \uc2e4\uc81c\ub85c \uc2e0\uccb4\uc758 \ud608\uc561 \uc21c\ud658\uc774 \uc88b\uc544\uc9c0\uace0 \uc788\ub2e4\ub294 \uae0d\uc815\uc801\uc778 \uc2e0\ud638\uc785\ub2c8\ub2e4.<\/span><\/li>\n<\/ul>\n<ul>\n<li><b>\uc2a4\ud2b8\ub808\uc2a4 \ubc0f \ubd88\uc548 \uac10\uc18c: <\/b><span style=\"font-weight: 400\">\ub9c8\uc0ac\uc9c0\ub294 \uc2e0\uccb4\uc758 \ucc9c\uc5f0 \uc9c4\ud1b5\uc81c\uc778 \uc5d4\ub3c4\ub974\ud540\uc744 \ubd84\ube44\uc2dc\ud0a4\uace0 \ucf54\ub974\ud2f0\uc194(\uc2a4\ud2b8\ub808\uc2a4 \ud638\ub974\ubaac) \uc218\uce58\ub97c \ub0ae\ucda5\ub2c8\ub2e4. \uc774\ub294 \uae30\ubd84 \ubcc0\ud654\uc640 \uc0dd\ub9ac\uc804 \uc99d\ud6c4\uad70(PMS)\uc758 \uac10\uc815\uc801 \uc99d\uc0c1\uc744 \uc644\ud654\ud558\uc5ec \ub354\uc6b1 \uc548\uc815\ub418\uace0 \ud3b8\uc548\ud55c \uc0c1\ud0dc\ub97c \uc720\uc9c0\ud558\ub294 \ub370 \ub3c4\uc6c0\uc744 \uc90d\ub2c8\ub2e4.<\/span><\/li>\n<\/ul>\n<ul>\n<li><b>\uc218\uba74\uc758 \uc9c8 \ud5a5\uc0c1: <\/b><span style=\"font-weight: 400\">\ub9c8\uc0ac\uc9c0\ub97c \ud1b5\ud55c \uae4a\uc740 \uc774\uc644\uc740 \uc218\uba74\uc758 \uc9c8\uc744 \uac1c\uc120\ud558\uace0 \uc0dd\ub9ac\ud1b5\uc73c\ub85c \uc778\ud55c \ubd88\uba74\uc99d\uc744 \uc644\ud654\ud558\uc5ec \uc2e0\uccb4\uc758 \ud734\uc2dd\uacfc \ud68c\ubcf5\uc744 \ub3d5\uc2b5\ub2c8\ub2e4.<\/span><\/li>\n<\/ul>\n<ul>\n<li><b>\ubcf5\ubd80 \ud33d\ub9cc\uac10 \ubc0f \uc218\ubd84 \uc800\ub958 \uac10\uc18c: <\/b><span style=\"font-weight: 400\">\ubd80\ub4dc\ub7ec\uc6b4 \ub9c8\uc0ac\uc9c0\ub294 \ub9bc\ud504 \ubc30\ucd9c\uc744 \ucd09\uc9c4\ud558\uc5ec \ub9ce\uc740 \uc5ec\uc131\uc774 \uc0dd\ub9ac \uae30\uac04 \ub3d9\uc548 \uacaa\ub294 \ubd88\ud3b8\ud55c \ubcf5\ubd80 \ud33d\ub9cc\uac10\uacfc \uc18c\ud654 \ubd88\ub7c9\uc744 \uc644\ud654\ud558\ub294 \ub370 \ub3c4\uc6c0\uc774 \ub429\ub2c8\ub2e4.<\/span><\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<h2><b>\uc0dd\ub9ac\ud1b5 \uc644\ud654\uc5d0 \uac00\uc7a5 \uc88b\uc740 \ub9c8\uc0ac\uc9c0<\/b><\/h2>\n<p>&nbsp;<\/p>\n<h3><b>\uc2a4\uc6e8\ub374 \ub9c8\uc0ac\uc9c0<\/b><\/h3>\n<p>&nbsp;<\/p>\n<p><span style=\"font-weight: 400\">\uac00\ubccd\uac70\ub098 \uc911\uac04 \uc815\ub3c4\uc758 \uc555\ub825\uacfc \ubd80\ub4dc\ub7ec\uc6b4 \ub9c8\uc0ac\uc9c0\ub294 \uc804\ubc18\uc801\uc778 \uc774\uc644\uc744 \uc720\ub3c4\ud558\uc5ec \ubbfc\uac10\ud55c \ud53c\ubd80\uc5d0 \uc774\uc0c1\uc801\uc785\ub2c8\ub2e4. \uc774 \ubc29\ubc95\uc740 \uadfc\uc721\uc758 \uae34\uc7a5\uc744 \ubd80\ub4dc\ub7fd\uac8c \ud480\uc5b4\uc8fc\ub294 \uac83\uc744 \ubaa9\ud45c\ub85c \ud558\uba70, \uac00\ubcbc\uc6b4 \uc0dd\ub9ac\ud1b5\ubd80\ud130 \uc911\uac04 \uc815\ub3c4\uc758 \uc0dd\ub9ac\ud1b5\uc5d0 \ud6a8\uacfc\uc801\uc785\ub2c8\ub2e4.<\/span><\/p>\n<p>&nbsp;<\/p>\n<h3><b>\uc544\ub85c\ub9c8\ud14c\ub77c\ud53c \ub9c8\uc0ac\uc9c0<\/b><\/h3>\n<p>&nbsp;<\/p>\n<p><span style=\"font-weight: 400\">\uc544\ub85c\ub9c8\ud14c\ub77c\ud53c\ub294 \ub9c8\uc0ac\uc9c0\uc640 \ub77c\ubca4\ub354, \ud074\ub77c\ub9ac \uc138\uc774\uc9c0, \uc720\uce7c\ub9bd\ud22c\uc2a4, \ub85c\uc988 \ub4f1\uc758 \ud14c\ub77c\ud53c \uc624\uc77c\uc744 \uc0ac\uc6a9\ud569\ub2c8\ub2e4. \uc2e0\uccb4\uc801 \ud1b5\uc99d\uacfc \uc815\uc2e0 \uac74\uac15 \ubb38\uc81c\ub97c \ud574\uacb0\ud558\ub294 \ub370 \ud6a8\uacfc\uc801\uc774\uba70, \uc5f0\uad6c\uc5d0 \ub530\ub974\uba74 \ub9c8\uc0ac\uc9c0\uc640 \uc544\ub85c\ub9c8\ud14c\ub77c\ud53c\ub97c \ubcd1\ud589\ud558\uba74 \uc2a4\ud2b8\ub808\uc2a4, \ubd88\uc548, \ud638\ub974\ubaac \ubcc0\ud654\ub85c \uc778\ud55c \uae30\ubd84 \ubcc0\ud654\uc5d0 \ub354\uc6b1 \ud6a8\uacfc\uc801\uc778 \uac83\uc73c\ub85c \ub098\ud0c0\ub0ac\uc2b5\ub2c8\ub2e4.<\/span><\/p>\n<p>&nbsp;<\/p>\n<p><img decoding=\"async\" class=\"aligncenter size-full wp-image-14375\" src=\"http:\/\/18.140.5.185\/wp-content\/uploads\/2026\/01\/IMG_3260.jpg\" alt=\"\uc0dd\ub9ac \uc911\uc5d0 \ud3b8\uc548\ud55c \ubc1c \ub9c8\uc0ac\uc9c0\ub97c \ubc1b\ub294 \uc5ec\uc131\" width=\"2000\" height=\"1333\" \/><\/p>\n<p>&nbsp;<\/p>\n<h3><b>\ubc1c \ubc18\uc0ac\uc694\ubc95 (\ubc1c \ub9c8\uc0ac\uc9c0)<\/b><\/h3>\n<p>&nbsp;<\/p>\n<p><span style=\"font-weight: 400\">\uc774 \uae30\ubc95\uc740 \uc0dd\uc2dd \uae30\uad00\uacfc \uad00\ub828\ub41c \ud2b9\uc815 \ud608\uc810\uc744 \uc790\uadf9\ud569\ub2c8\ub2e4. \ube44\uce68\uc2b5\uc801\uc774\uace0 \ud3b8\uc548\ud558\uba70, \ud2b9\ud788 \uc2ec\ud55c \uc0dd\ub9ac\ud1b5\uc774\ub098 \uadf9\uc2ec\ud55c \ubbfc\uac10\uc131\uc73c\ub85c \uc778\ud574 \uc804\uc2e0 \ub9c8\uc0ac\uc9c0\uac00 \ubd80\ub2f4\uc2a4\ub7ec\uc6b4 \ubd84\ub4e4\uc5d0\uac8c \ud6a8\uacfc\uc801\uc785\ub2c8\ub2e4.<\/span><\/p>\n<p>&nbsp;<\/p>\n<h3><b>\ubd80\ub4dc\ub7ec\uc6b4 \ubcf5\ubd80 \ub9c8\uc0ac\uc9c0<\/b><\/h3>\n<p>&nbsp;<\/p>\n<p><span style=\"font-weight: 400\">\uc544\ub7ab\ubc30\ub97c \uac00\ubccd\uac8c \uc6d0\uc744 \uadf8\ub9ac\uba70 \ub9c8\uc0ac\uc9c0\ud558\uba74 \uace8\ubc18 \uadfc\uc721\uc744 \uc774\uc644\uc2dc\ud0a4\uace0 \ubcf5\ubd80 \ud33d\ub9cc\uac10\uc744 \uc904\uc774\uba70 \uc18c\ud654\ub97c \ub3d5\uc2b5\ub2c8\ub2e4. \uc219\ub828\ub41c \uce58\ub8cc\uc0ac\uac00 \ubd80\ub4dc\ub7fd\uac8c \uc2dc\ud589\ud574\uc57c \ud558\uba70, \uacbd\ub828\uacfc \ubcf5\ubd80 \ud33d\ub9cc\uac10 \uc644\ud654\uc5d0 \ud6a8\uacfc\uc801\uc785\ub2c8\ub2e4.<\/span><\/p>\n<p>&nbsp;<\/p>\n<h3><b>\ud5c8\ub9ac \ubc0f \uc5c9\ub369\uc774 \ub9c8\uc0ac\uc9c0<\/b><\/h3>\n<p>&nbsp;<\/p>\n<p><span style=\"font-weight: 400\">\uc774 \uc81c\ud488\uc740 \uc0dd\ub9ac\ud1b5\uc774 \ud754\ud788 \ubc1c\uc0dd\ud558\ub294 \ubd80\uc704\ub97c \uc9d1\uc911\uc801\uc73c\ub85c \uad00\ub9ac\ud558\uace0 \uace8\ubc18\uc5d0\uc11c \ud5c8\ub9ac\ub85c \uc774\uc5b4\uc9c0\ub294 \uae34\uc7a5\uc744 \uc644\ud654\ud574 \uc90d\ub2c8\ub2e4. \uc628\uc5f4 \uc694\ubc95\uacfc \ubcd1\ud589\ud558\uba74 \ub354\uc6b1 \ud6a8\uacfc\uc801\uc774\uba70, \ud5c8\ub9ac \ud1b5\uc99d\uacfc \uadfc\uc721 \uae34\uc7a5\uc5d0\ub3c4 \ud0c1\uc6d4\ud55c \ud6a8\uacfc\ub97c \ubc1c\ud718\ud569\ub2c8\ub2e4.<\/span><\/p>\n<p>&nbsp;<\/p>\n<h2><b>\ub9c8\uc0ac\uc9c0\ub294 \uc2e0\uc911\ud558\uac8c \uc811\uadfc\ud574\uc57c \ud569\ub2c8\ub2e4<\/b><\/h2>\n<p>&nbsp;<\/p>\n<h3><b>\ud558\ubcf5\ubd80 \uc2ec\ubd80 \uc870\uc9c1 \ub9c8\uc0ac\uc9c0<\/b><\/h3>\n<p>&nbsp;<\/p>\n<p><span style=\"font-weight: 400\">\uc2ec\ubd80 \uc870\uc9c1 \ub9c8\uc0ac\uc9c0\ub97c \ud560 \ub54c \uc544\ub7ab\ubc30\uc5d0 \uac15\ud55c \uc555\ub825\uc744 \uac00\ud558\ub294 \uac83\uc740 \uc77c\ubc18\uc801\uc73c\ub85c \ub3c4\uc6c0\uc774 \ub418\uc9c0\ub9cc, \ud53c\ud574\uc57c \ud569\ub2c8\ub2e4. \uc0dd\ub9ac \uae30\uac04\uc5d0\ub294 \uc544\ub7ab\ubc30\uac00 \ub354 \ubbfc\uac10\ud558\ubbc0\ub85c \ub354\uc6b1 \ubd80\ub4dc\ub7fd\uac8c \ub9c8\uc0ac\uc9c0\ud574\uc57c \ud569\ub2c8\ub2e4. \ub4f1, \uc5b4\uae68, \ub2e4\ub9ac \ubd80\uc704\ub97c \uc911\uc2ec\uc73c\ub85c \ud558\ub294 \uc804\uc2e0 \ub9c8\uc0ac\uc9c0\ub294 \uad1c\ucc2e\uc2b5\ub2c8\ub2e4.<\/span><\/p>\n<p>&nbsp;<\/p>\n<h3><b>\ub9bc\ud504 \ubc30\uc561 \ub9c8\uc0ac\uc9c0<\/b><\/h3>\n<p>&nbsp;<\/p>\n<p><span style=\"font-weight: 400\">\ud574\ub3c5 \ubc0f \uccb4\uc911 \uac10\ub7c9\uc744 \uc704\ud574 \uace0\uc548\ub41c \uc774 \uc81c\ud488\uc740 \uc0dd\ub9ac\ud1b5\uc774 \uc2ec\ud55c \uacbd\uc6b0 \ubd88\ud3b8\ud568\uc744 \uc720\ubc1c\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uc0dd\ub9ac \uae30\uac04\uc774 \uc544\ub2cc \uc2dc\uae30\uc5d0 \uc0ac\uc6a9\ud558\ub294 \uac83\uc774 \uc88b\uc2b5\ub2c8\ub2e4. \uac74\uac15\uc5d0 \ud574\ub86d\uc9c0\ub294 \uc54a\uc9c0\ub9cc \ubd88\ud3b8\ud568\uc744 \ub290\ub084 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/span><\/p>\n<p>&nbsp;<\/p>\n<h3><b>\ub9e4\uc6b0 \uac15\ub82c\ud558\uac70\ub098 \uaca9\ub82c\ud55c \ub9c8\uc0ac\uc9c0<\/b><\/h3>\n<p>&nbsp;<\/p>\n<p><span style=\"font-weight: 400\">\ubab8\uc758 \uc18c\ub9ac\uc5d0 \uadc0 \uae30\uc6b8\uc774\uc138\uc694. \ud2b9\ud788 \ud1b5\uc99d\uc774 \ub290\uaef4\uc9c4\ub2e4\uba74 \ubd80\ub4dc\ub7ec\uc6b4 \uae30\ubc95\uc744 \uc120\ud0dd\ud558\uc138\uc694. \ub9c8\uc0ac\uc9c0 \ub3c4\uc911\uc5d0\ub3c4 \uc5b8\uc81c\ub4e0\uc9c0 \uc555\ub825\uc744 \uc870\uc808\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/span><\/p>\n<p>&nbsp;<\/p>\n<h2><b>\uc0dd\ub9ac \uae30\uac04 \uc911 \ub9c8\uc0ac\uc9c0\ub97c \ud53c\ud574\uc57c \ud560 \uacbd\uc6b0<\/b><\/h2>\n<p>&nbsp;<\/p>\n<p><span style=\"font-weight: 400\">\ub9c8\uc0ac\uc9c0\ub294 \uc77c\ubc18\uc801\uc73c\ub85c \uc548\uc804\ud558\uc9c0\ub9cc, \ub2e4\uc74c\uacfc \uac19\uc740 \uacbd\uc6b0\uc5d0\ub294 \uba3c\uc800 \uc758\ub8cc \uc804\ubb38\uac00\uc640 \uc0c1\ub2f4\ud558\uc2ed\uc2dc\uc624.<\/span><\/p>\n<p>&nbsp;<\/p>\n<ul>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">\ub09c\uc18c \ub0ad\uc885 \ub610\ub294 \uc790\uad81\uadfc\uc885<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">\uace8\ubc18\uc5fc<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">\uc790\uad81\ub0b4\ub9c9\uc99d (\uac00\ubcbc\uc6b4 \ub9c8\uc0ac\uc9c0\uac00 \uc77c\ubd80 \uc5ec\uc131\uc5d0\uac8c \ub3c4\uc6c0\uc774 \ub420 \uc218 \uc788\uc74c)<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">\ube44\uc815\uc0c1\uc801\uc73c\ub85c \uc2ec\ud558\uac70\ub098 \ube44\uc815\uc0c1\uc801\uc778 \ucd9c\ud608<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">\uc6d0\uc778\uc744 \uc54c \uc218 \uc5c6\ub294 \uc2ec\ud55c \uace8\ubc18 \ud1b5\uc99d<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">\ubc1c\uc5f4\uc744 \ub3d9\ubc18\ud55c \ud65c\ub3d9\uc131 \uac10\uc5fc<\/span><\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<h2><b>\uc0dd\ub9ac \ub9c8\uc0ac\uc9c0 \uc608\uc57d \ud301<\/b><\/h2>\n<p>&nbsp;<\/p>\n<h3><b>\uc194\uc9c1\ud558\uac8c \uc18c\ud1b5\ud558\uc138\uc694<\/b><\/h3>\n<p>&nbsp;<\/p>\n<p><span style=\"font-weight: 400\">\uc804\ubb38 \uce58\ub8cc\uc0ac\ub4e4\uc740 \uc0dd\ub9ac \uc8fc\uae30\uc5d0 \ub300\ud55c \uad50\uc721\uc744 \ubc1b\uc558\uc73c\uba70 \uc774\ub97c \uc798 \uc774\ud574\ud558\uace0 \uc788\uc2b5\ub2c8\ub2e4. \uce58\ub8cc\uc0ac\uc5d0\uac8c \ud604\uc7ac \uc0dd\ub9ac \uc8fc\uae30\uc758 \uc5b4\ub290 \ub2e8\uacc4\uc5d0 \uc788\ub294\uc9c0, \ud2b9\ud788 \ud1b5\uc99d\uc774\ub098 \ubd88\ud3b8\ud55c \ubd80\uc704\uac00 \uc788\ub2e4\uba74 \uc54c\ub824\uc8fc\uc138\uc694. \ubd80\ub044\ub7ec\uc6cc\ud558\uc9c0 \ub9c8\uc138\uc694. \uc774\ub294 \uc9c0\uadf9\ud788 \uc815\uc0c1\uc801\uc778 \ud604\uc0c1\uc785\ub2c8\ub2e4.<\/span><\/p>\n<p>&nbsp;<\/p>\n<h3><b>\ud3b8\uc548\ud568\uc5d0 \ub300\ud55c \uace0\ub824 \uc0ac\ud56d<\/b><\/h3>\n<p>&nbsp;<\/p>\n<p><span style=\"font-weight: 400\">\ud3b8\uc548\ud55c \uc18d\uc637\uc744 \ucc29\uc6a9\ud558\uc154\ub3c4 \uc88b\uace0, \uc5ce\ub4dc\ub824 \ub204\uc6b8 \ub54c\ub294 \ucd94\uac00 \ucfe0\uc158\uc744 \uc694\uccad\ud558\uc2dc\uace0, \ud544\uc694\ud55c \uacbd\uc6b0 \uc790\uc138 \uc870\uc815\uc744 \uc694\uccad\ud558\uc2dc\uace0, \ud3b8\uc548\ud558\uac8c \uc0ac\uc6a9\ud560 \uc218 \uc788\ub294 \ubcf4\ud638 \uc7a5\ube44\ub97c \uc0ac\uc6a9\ud558\uc138\uc694.<\/span><\/p>\n<p>&nbsp;<\/p>\n<h3><b>\ud0c0\uc774\ubc0d\uc774 \uc911\uc694\ud569\ub2c8\ub2e4<\/b><\/h3>\n<p>&nbsp;<\/p>\n<p><span style=\"font-weight: 400\">\uac71\uc815\ub418\uc2e0\ub2e4\uba74 \uc0dd\ub9ac\ub7c9\uc774 \uc801\uc740 \ub0a0\uc5d0 \uc608\uc57d\ud558\uc2dc\ub294 \uac83\uc744 \uace0\ub824\ud574 \ubcf4\uc138\uc694. \ub9ce\uc740 \uc5ec\uc131\ub4e4\uc774 \uc0dd\ub9ac\ud1b5\uc774 \uac00\uc7a5 \uc2ec\ud55c \uccab \uba70\uce60 \ub3d9\uc548 \ub9c8\uc0ac\uc9c0\ub97c \ubc1b\uc73c\uba74 \uac00\uc7a5 \ud070 \ud6a8\uacfc\ub97c \ubd05\ub2c8\ub2e4. \ub9e4\ub2ec \uc815\uae30\uc801\uc73c\ub85c \ub9c8\uc0ac\uc9c0\ub97c \ubc1b\uc73c\uba74 \ud5a5\ud6c4 \uc0dd\ub9ac\ud1b5\uc758 \uac15\ub3c4\ub97c \uc904\uc774\ub294 \ub370\uc5d0\ub3c4 \ub3c4\uc6c0\uc774 \ub420 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/span><\/p>\n<p>&nbsp;<\/p>\n<h2><b>\ub9c9\uce74 \ud5ec\uc2a4 &amp; \uc2a4\ud30c\uc5d0\uc11c \ucd5c\uace0\uc758 \ucf00\uc5b4\ub97c \uacbd\ud5d8\ud558\uc138\uc694\u00a0<\/b><\/h2>\n<p>&nbsp;<\/p>\n<p><span style=\"font-weight: 400\">\ubc29\ucf55, \uce58\uc559\ub9c8\uc774, \ud30c\ud0c0\uc57c, \ud478\ucf13\uc5d0 \uc704\uce58\ud55c \ub9c9\uce74 \ud5ec\uc2a4 &amp; \uc2a4\ud30c\uc5d0\uc11c\ub294 \uacbd\ud5d8 \ub9ce\uc740 \ud14c\ub77c\ud53c\uc2a4\ud2b8\ub4e4\uc774 \uc5ec\uc131\uc758 \uc0dd\ub9ac \uc8fc\uae30 \uc804\ubc18\uc5d0 \uac78\uce5c \uac74\uac15 \uad00\ub9ac \ub2c8\uc988\ub97c \uc815\ud655\ud788 \uc774\ud574\ud558\uace0 \uc788\uc2b5\ub2c8\ub2e4. \ud3b8\uc548\ud558\uace0 \ubd80\ub2f4 \uc5c6\ub294 \ubd84\uc704\uae30 \uc18d\uc5d0\uc11c \uace0\uac1d\ub2d8\uaed8\uc11c \ub9c8\ub545\ud788 \ub204\ub9ac\uc154\uc57c \ud560 \ud734\uc2dd\uc744 \uacbd\ud5d8\ud558\uc2e4 \uc218 \uc788\ub3c4\ub85d \ucd5c\uc120\uc744 \ub2e4\ud558\uace0 \uc788\uc2b5\ub2c8\ub2e4.<\/span><\/p>\n<p>&nbsp;<\/p>\n<h3><b>\uc0dd\ub9ac \uae30\uac04 \uc911 \ucd94\ucc9c \uad00\ub9ac\ubc95:<\/b><\/h3>\n<p>&nbsp;<\/p>\n<ul>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">\uc804\ud1b5 \ud0dc\uad6d \ub9c8\uc0ac\uc9c0 (\ubd80\ub4dc\ub7ec\uc6b4 \uc555\ub825\uc744 \uac00\ud558\ub294 \ubc29\uc2dd\uc73c\ub85c \ubcc0\ud615)<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">\ud3b8\uc548\ud55c \ud734\uc2dd\uc744 \uc704\ud55c \uc2a4\uc6e8\ub514\uc2dc \ub9c8\uc0ac\uc9c0<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">\uc9c4\uc815 \ud6a8\uacfc\uac00 \uc788\ub294 \uc5d0\uc13c\uc15c \uc624\uc77c\uc744 \uc0ac\uc6a9\ud55c \uc544\ub85c\ub9c8\ud14c\ub77c\ud53c \ub9c8\uc0ac\uc9c0<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">\ud2b9\uc815 \ubd80\uc704 \ud1b5\uc99d \uc644\ud654\ub97c \uc704\ud55c \ubc1c \ubc18\uc0ac\uc694\ubc95<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">\uae34\uc7a5\ub41c \ubd80\uc704\ub97c \uc9d1\uc911\uc801\uc73c\ub85c \ud480\uc5b4\uc8fc\ub294 \ub4f1\uacfc \uc5b4\uae68 \ub9c8\uc0ac\uc9c0<\/span><\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<h3><b>\uc800\ud76c\ub97c \uc120\ud0dd\ud574\uc57c \ud558\ub294 \uc774\uc720\ub97c \uc54c\ub824\ub4dc\ub9bd\ub2c8\ub2e4\u00a0<\/b><\/h3>\n<p>&nbsp;<\/p>\n<p><span style=\"font-weight: 400\">\uc800\ud76c \ub9c8\uc0ac\uc9c0 &amp; \uc2a4\ud30c\uc5d0\uc11c\ub294 \uc804\ubb38\uc801\uc774\uace0 \ud48d\ubd80\ud55c \uacbd\ud5d8\uc744 \uac16\ucd98 \ud14c\ub77c\ud53c\uc2a4\ud2b8\ub4e4\uc774 \ud3b8\uc548\ud558\uace0 \uc544\ub291\ud55c \ud0dc\uad6d\ud48d \ubd84\uc704\uae30\uc758 \uac1c\ubcc4 \ud2b8\ub9ac\ud2b8\uba3c\ud2b8\ub8f8\uc5d0\uc11c \uc11c\ube44\uc2a4\ub97c \uc81c\uacf5\ud569\ub2c8\ub2e4. \ud0dc\uad6d \uc804\uc5ed\uc5d0 \ud3b8\ub9ac\ud558\uac8c \uc704\uce58\ud55c \uc800\ud76c \uc2a4\ud30c\ub294 \uace0\uac1d\ub2d8\uc758 \ud3b8\uc548\ud568\uc5d0 \ub9de\ucd98 \ub9de\ucda4\ud615 \ud2b8\ub9ac\ud2b8\uba3c\ud2b8\ub97c \uc81c\uacf5\ud558\uba70, \ub192\uc740 \uc704\uc0dd \ubc0f \uc548\uc804 \uae30\uc900\uc744 \uc900\uc218\ud569\ub2c8\ub2e4. \ub113\uace0 \ucf8c\uc801\ud55c \uacf5\uac04\uc5d0\uc11c 100% \ub4f1\uae09\uc758 \ucc9c\uc5f0 \uc5d0\uc13c\uc15c \uc624\uc77c\ub9cc\uc744 \uc0ac\uc6a9\ud558\uc5ec \ub354\uc6b1 \uae4a\uc740 \ud734\uc2dd\uc744 \uc120\uc0ac\ud569\ub2c8\ub2e4.<\/span><\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"font-weight: 400\">\uc5b4\ub5a4 \uce58\ub8cc\ubc95\uc774 \uc801\ud569\ud55c\uc9c0 \uc798 \ubaa8\ub974\uc2dc\uaca0\ub098\uc694? \uc800\ud76c \ud14c\ub77c\ud53c\uc2a4\ud2b8\ub4e4\uc774 \uace0\uac1d\ub2d8\uc758 \uc0dd\ub9ac \uc8fc\uae30\uc640 \ud2b9\uc815 \uc99d\uc0c1\uc5d0 \ub9de\ucdb0 \uc644\ubcbd\ud55c \ub9c8\uc0ac\uc9c0\ub97c \ucd94\ucc9c\ud574 \ub4dc\ub9bd\ub2c8\ub2e4. <\/span><span style=\"font-weight: 400\">\uc800\ud76c\ub294 \ud55c \ub2ec \ub0b4\ub0b4 \uace0\uac1d\ub2d8\uc758 \uc6f0\ube59\uc744 \uc9c0\uc6d0\ud558\ub294 \ub2e4\uc591\ud55c \uc635\uc158\uc744 \uc81c\uacf5\ud569\ub2c8\ub2e4. \uc2a4\ud30c \uc774\uc6a9 \uace0\uac1d\ub2d8\uaed8\ub294 \ubca8 \uc8fc\uc2a4, \uc300\uacfc\uc790, \ub9dd\uace0 \uc2a4\ud2f0\ud0a4 \ub77c\uc774\uc2a4\uae4c\uc9c0 \ubb34\ub8cc\ub85c \uc81c\uacf5\ud574 \ub4dc\ub9bd\ub2c8\ub2e4.<\/span><\/p>\n<p>&nbsp;<\/p>\n<h2><b>\uace0\uac1d\ub2d8\uc758 \ud3b8\uc548\ud568\uc774 \uc800\ud76c\uc758 \ucd5c\uc6b0\uc120 \uc0ac\ud56d\uc785\ub2c8\ub2e4.<\/b><\/h2>\n<p>&nbsp;<\/p>\n<p><span style=\"font-weight: 400\">\uc0dd\ub9ac \uc911\uc5d0 \ub9c8\uc0ac\uc9c0\ub97c \ubc1b\uc744 \uc218 \uc788\ub098\uc694?<\/span><span style=\"font-weight: 400\">\ub124, \ubb3c\ub860\uc774\uc8e0! \uc0dd\ub9ac \uc911\uc5d0 \ub9c8\uc0ac\uc9c0\ub97c \ubc1b\ub294 \uac83\uc740 \uc548\uc804\ud560 \ubfd0\ub9cc \uc544\ub2c8\ub77c \ub9e4\uc6b0 \uc720\uc775\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \ubd80\ub4dc\ub7ec\uc6b4 \ub9c8\uc0ac\uc9c0 \uc2a4\ud0c0\uc77c\uc744 \uc120\ud0dd\ud558\uace0 \ud14c\ub77c\ud53c\uc2a4\ud2b8\uc640 \ud3b8\uc548\ud558\uac8c \uc18c\ud1b5\ud558\uc138\uc694. \ubcf5\ubd80\ub97c \uac15\ud558\uac8c \uc555\ubc15\ud558\ub294 \ub9c8\uc0ac\uc9c0\ub098 \ud2b9\uc815 \uc9c8\ud658\uc774 \uc788\ub294 \uacbd\uc6b0 \ub9c8\uc0ac\uc9c0\ub294 \ud53c\ud558\ub294 \uac83\uc774 \uc88b\uc2b5\ub2c8\ub2e4. \uc815\uae30\uc801\uc778 \ub9c8\uc0ac\uc9c0\ub294 \ud5a5\ud6c4 \uc0dd\ub9ac\ud1b5 \uc644\ud654\uc5d0\ub3c4 \ub3c4\uc6c0\uc774 \ub420 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/span><\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"font-weight: 400\">\uc0dd\ub9ac \uae30\uac04 \ub3d9\uc548\uc758 \uc790\uae30 \uad00\ub9ac\ub294 \uc0ac\uce58\uac00 \uc544\ub2c8\ub77c \ud544\uc218\uc801\uc778 \uac83\uc784\uc744 \uae30\uc5b5\ud558\uc138\uc694.\u00a0<\/span><\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"font-weight: 400\">\ub9c8\uc74c\uc744 \ud3b8\uc548\ud558\uac8c \ud574\uc8fc\ub294 \uc608\uc57d\uc744 \ud558\uc138\uc694., <\/span><span style=\"font-weight: 400\">\uc0dd\ub9ac \uae30\uac04\uc5d0\ub3c4 \ud3b8\uc548\ud558\uac8c \ubc1b\uc744 \uc218 \uc788\ub294 \ub9c8\uc0ac\uc9c0<\/span><span style=\"font-weight: 400\"> \ubc29\ucf55 \uc9c0\uc810\uc5d0\uc11c \uc0dd\ub9ac\ud1b5 \uc644\ud654\uc5d0 \ub3c4\uc6c0\uc774 \ub418\ub294 \uc790\uc5f0\uc801\uc778 \ubc29\ubc95\uc744 \uacbd\ud5d8\ud574 \ubcf4\uc138\uc694. \ubc29\ucf55 \uc804\uc5ed\uc758 BTS \uc5ed \uadfc\ucc98\uc5d0 \ud3b8\ub9ac\ud558\uac8c \uc704\uce58\ud55c \uc800\ud76c \ub9e4\uc7a5\uc740 \ub9e4\uc77c \uc624\uc804 10\uc2dc\ubd80\ud130 \uc790\uc815\uae4c\uc9c0 \uc601\uc5c5\ud558\uba70, \uce58\uc559\ub9c8\uc774, \ud30c\ud0c0\uc57c, \ud478\ucf13\uc5d0\ub3c4 \uc9c0\uc810\uc774 \uc788\uc2b5\ub2c8\ub2e4.<\/span><\/p>\n<p>&nbsp;<\/p>\n<p><b>\ucc38\uace0 \uc790\ub8cc:\u00a0<\/b><\/p>\n<p>&nbsp;<\/p>\n<ol>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">\ud53c\ubd80\uc5d0\uc11c \uc601\ud63c\uae4c\uc9c0. (\ub0a0\uc9dc \ubbf8\uc0c1). <\/span><i><span style=\"font-weight: 400\">\uc0dd\ub9ac \uc911\uc5d0 \ub9c8\uc0ac\uc9c0\ub97c \ubc1b\uc544\ub3c4 \uad1c\ucc2e\uc744\uae4c\uc694?<\/span><\/i><span style=\"font-weight: 400\"> \ud53c\ubd80\uc5d0\uc11c \uc601\ud63c\uae4c\uc9c0. 2025\ub144 11\uc6d4 25\uc77c \uac80\uc0c9\ub428. <\/span><a  rel=\"nofollow\" href=\"https:\/\/skintosoul.com\/can-you-get-a-massage-while-on-your-period\/\"><span style=\"font-weight: 400\">https:\/\/skintosoul.com\/can-you-get-a-massage-while-on-your-period\/<\/span><\/a><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">\ub3d9\uc591 \uc6f0\ube59 \ud14c\ub77c\ud53c. (2024\ub144 2\uc6d4 26\uc77c). <i><span>\uc0dd\ub9ac \uc911\uc5d0 \ub9c8\uc0ac\uc9c0\ub97c \ubc1b\uc544\ub3c4 \ub420\uae4c\uc694? \ud754\ud788 \uc54c\ub824\uc9c4 \uc624\ud574\ub4e4\uc744 \ubc14\ub85c\uc7a1\uc544 \ubd05\ub2c8\ub2e4.<\/span><\/i><span> \ub3d9\uc591 \uc6f0\ub2c8\uc2a4 \ud14c\ub77c\ud53c. 2025\ub144 11\uc6d4 25\uc77c \uac80\uc0c9. <\/span><a  rel=\"nofollow\" href=\"https:\/\/theorientalwellnesstherapy.co.uk\/2024\/02\/26\/can-i-receive-a-massage-during-my-period-debunking-common-myths\/\"><span>https:\/\/theorientalwellnesstherapy.co.uk\/2024\/02\/26\/can-i-receive-a-massage-during-my-period-debunking-common-myths\/<\/span><\/a><span>\u00a0<\/span><\/span><\/li>\n<\/ol>","protected":false},"excerpt":{"rendered":"<p>Should You Get a Massage on Your Period? Find Out Now &nbsp; Many women hesitate to book appointments at a Thai massage and spa during their menstrual cycle, unsure if it&#8217;s safe or appropriate. Here&#8217;s the good news: not only can you get a massage on your period, but it can actually provide significant relief [&hellip;]<\/p>\n","protected":false},"author":4,"featured_media":14376,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"slim_seo":{"title":"\uc0dd\ub9ac \uc911\uc5d0 \ub9c8\uc0ac\uc9c0\ub97c \uc548\uc804\ud558\uace0 \ud3b8\uc548\ud558\uac8c \ubc1b\uc744 \uc218 \uc788\uc744\uae4c\uc694?","description":"\uc0dd\ub9ac \uc911 \ub9c8\uc0ac\uc9c0\uac00 \uc548\uc804\ud55c\uc9c0, \uc5b4\ub5a4 \uc885\ub958\uc758 \ub9c8\uc0ac\uc9c0\uac00 \uc0dd\ub9ac\ud1b5\uacfc \uc2a4\ud2b8\ub808\uc2a4\ub97c \uc644\ud654\ud558\ub294\uc9c0, \uc5b8\uc81c \ub9c8\uc0ac\uc9c0\ub97c \ud53c\ud574\uc57c \ud558\ub294\uc9c0, \uadf8\ub9ac\uace0 \ud3b8\uc548\ud558\uac8c \uc608\uc57d\ud558\ub294 \ubc29\ubc95\uc740 \ubb34\uc5c7\uc778\uc9c0 \uc54c\uc544\ubcf4\uc138\uc694."},"footnotes":""},"categories":[1],"tags":[],"class_list":["post-14377","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blog"],"meta_box":[],"_links":{"self":[{"href":"https:\/\/makkha.chiangmaimai.com\/ko\/wp-json\/wp\/v2\/posts\/14377","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/makkha.chiangmaimai.com\/ko\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/makkha.chiangmaimai.com\/ko\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/makkha.chiangmaimai.com\/ko\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/makkha.chiangmaimai.com\/ko\/wp-json\/wp\/v2\/comments?post=14377"}],"version-history":[{"count":2,"href":"https:\/\/makkha.chiangmaimai.com\/ko\/wp-json\/wp\/v2\/posts\/14377\/revisions"}],"predecessor-version":[{"id":14651,"href":"https:\/\/makkha.chiangmaimai.com\/ko\/wp-json\/wp\/v2\/posts\/14377\/revisions\/14651"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/makkha.chiangmaimai.com\/ko\/wp-json\/wp\/v2\/media\/14376"}],"wp:attachment":[{"href":"https:\/\/makkha.chiangmaimai.com\/ko\/wp-json\/wp\/v2\/media?parent=14377"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/makkha.chiangmaimai.com\/ko\/wp-json\/wp\/v2\/categories?post=14377"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/makkha.chiangmaimai.com\/ko\/wp-json\/wp\/v2\/tags?post=14377"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}