{"id":9683,"date":"2025-06-24T23:19:58","date_gmt":"2025-06-24T16:19:58","guid":{"rendered":"https:\/\/makkha.chiangmaimai.com\/?p=9683"},"modified":"2026-05-03T00:32:48","modified_gmt":"2026-05-02T17:32:48","slug":"dealing-with-post-massage-ache","status":"publish","type":"post","link":"https:\/\/makkha.chiangmaimai.com\/ja\/dealing-with-post-massage-ache\/","title":{"rendered":"\u30de\u30c3\u30b5\u30fc\u30b8\u5f8c\u306e\u75db\u307f\u3092\u7406\u89e3\u3057\u3001\u5bfe\u51e6\u3059\u308b"},"content":{"rendered":"<p><span style=\"font-weight: 400;\">\u30de\u30c3\u30b5\u30fc\u30b8\u7642\u6cd5\u306f\u7dca\u5f35\u3092\u548c\u3089\u3052\u3001\u30ea\u30e9\u30c3\u30af\u30b9\u52b9\u679c\u3092\u9ad8\u3081\u308b\u3053\u3068\u304c\u77e5\u3089\u308c\u3066\u3044\u307e\u3059\u3002\u3057\u304b\u3057\u3001\u30de\u30c3\u30b5\u30fc\u30b8\u5f8c\u306b\u75db\u307f\u3092\u611f\u3058\u308b\u3053\u3068\u306f\u73cd\u3057\u304f\u3042\u308a\u307e\u305b\u3093\u3002 <\/span><span style=\"font-weight: 400;\">\u30de\u30c3\u30b5\u30fc\u30b8\u5f8c\u306b\u4f53\u304c\u75db\u304f\u306a\u308b\u306e\u306f\u666e\u901a\u3067\u3059<\/span><span style=\"font-weight: 400;\">?<\/span><span style=\"font-weight: 400;\">\u2014y<\/span><span style=\"font-weight: 400;\">\u3042\u306a\u305f\u306f\u4e00\u4eba\u3067\u306f\u3042\u308a\u307e\u305b\u3093\u3002\u3053\u306e\u8a18\u4e8b\u3067\u306f\u3001\u306a\u305c\u3053\u306e\u3088\u3046\u306a\u3053\u3068\u304c\u8d77\u3053\u308b\u306e\u304b\u3001\u3069\u306e\u3088\u3046\u306b\u52b9\u679c\u7684\u306b\u5bfe\u51e6\u3059\u308c\u3070\u3044\u3044\u306e\u304b\u3001\u305d\u3057\u3066\u306a\u305cMakkha Health &amp; Spa\u304c\u7406\u60f3\u7684\u306a\u5834\u6240\u306a\u306e\u304b\u3092\u8aac\u660e\u3057\u307e\u3059\u3002 <\/span><a href=\"https:\/\/makkha.chiangmaimai.com\/ja\/\"><span style=\"font-weight: 400;\">\u30d0\u30f3\u30b3\u30af\u3067\u306e\u30de\u30c3\u30b5\u30fc\u30b8<\/span><\/a><span style=\"font-weight: 400;\">.<\/span><\/p>\n<p>&nbsp;<\/p>\n<h2><b>\u30de\u30c3\u30b5\u30fc\u30b8\u5f8c\u306b\u75db\u307f\u3092\u611f\u3058\u308b\u306e\u306f\u666e\u901a\u3067\u3059\u304b\uff1f<\/b><b>?<\/b><\/h2>\n<p><span style=\"font-weight: 400;\">\u306f\u3044\u3001\u30de\u30c3\u30b5\u30fc\u30b8\u5f8c\u306b\u8efd\u3044\u7b4b\u8089\u75db\u3092\u611f\u3058\u308b\u3053\u3068\u306f\u3088\u304f\u3042\u308b\u3053\u3068\u3067\u3059\u3002\u3053\u306e\u4e0d\u5feb\u611f\u306f\u3001\u904b\u52d5\u3084\u6fc0\u3057\u3044\u904b\u52d5\u306e\u5f8c\u306b\u611f\u3058\u308b\u4e0d\u5feb\u611f\u306b\u4f3c\u3066\u3044\u307e\u3059\u3002\u30de\u30c3\u30b5\u30fc\u30b8\u306f\u7b4b\u8089\u3092\u523a\u6fc0\u3057\u3001\u8840\u6d41\u3092\u5897\u52a0\u3055\u305b\u3001\u7dca\u5f35\u3092\u307b\u3050\u3059\u305f\u3081\u3001\u4f53\u304c\u6163\u308c\u308b\u307e\u3067\u4e00\u6642\u7684\u306a\u7b4b\u8089\u75db\u3092\u611f\u3058\u308b\u3053\u3068\u304c\u3042\u308a\u307e\u3059\u3002\u901a\u5e38\u3001\u3053\u306e\u7b4b\u8089\u75db\u306f24\uff5e48\u6642\u9593\u4ee5\u5185\u306b\u6cbb\u307e\u308a\u307e\u3059\u3002.<\/span><\/p>\n<p>&nbsp;<\/p>\n<h2><b>\u30de\u30c3\u30b5\u30fc\u30b8\u5f8c\u306e\u75db\u307f\u306e\u539f\u56e0\u306f\u4f55\u3067\u3059\u304b?<\/b><\/h2>\n<p><span style=\"font-weight: 400;\">\u30de\u30c3\u30b5\u30fc\u30b8\u5f8c\u306e\u75db\u307f\u3084\u7b4b\u8089\u75db\u306f\u3001\u7b4b\u8089\u306e\u708e\u75c7\u3084\u3001\u6700\u8fd1\u30de\u30c3\u30b5\u30fc\u30b8\u3057\u3066\u3044\u306a\u3044\u7b4b\u8089\u3078\u306e\u7269\u7406\u7684\u306a\u64cd\u4f5c\u306b\u3088\u308b\u5fae\u5c0f\u306a\u65ad\u88c2\u306a\u3069\u3001\u3044\u304f\u3064\u304b\u306e\u8981\u56e0\u306b\u3088\u3063\u3066\u5f15\u304d\u8d77\u3053\u3055\u308c\u308b\u53ef\u80fd\u6027\u304c\u3042\u308a\u307e\u3059\u3002\u3053\u306e\u708e\u75c7\u53cd\u5fdc\u306f\u3001\u4f53\u304c\u640d\u50b7\u3057\u305f\u7d44\u7e54\u3092\u4fee\u5fa9\u3059\u308b\u904e\u7a0b\u3067\u8d77\u3053\u308b\u81ea\u7136\u306a\u6cbb\u7652\u904e\u7a0b\u3067\u3059\u3002.<\/span><\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"font-weight: 400;\">\u4e73\u9178\u3084\u305d\u306e\u4ed6\u306e\u4ee3\u8b1d\u526f\u7523\u7269\u306e\u84c4\u7a4d\u3082\u3001\u30de\u30c3\u30b5\u30fc\u30b8\u5f8c\u306e\u75db\u307f\u306e\u539f\u56e0\u3068\u306a\u308a\u307e\u3059\u3002\u3055\u3089\u306b\u3001\u30de\u30c3\u30b5\u30fc\u30b8\u306e\u5727\u529b\u3084\u30c6\u30af\u30cb\u30c3\u30af\u306b\u7b4b\u8089\u304c\u6163\u308c\u3066\u3044\u306a\u3044\u5834\u5408\u3001\u75db\u307f\u3092\u611f\u3058\u308b\u4eba\u3082\u3044\u307e\u3059\u3002\u8131\u6c34\u75c7\u72b6\u3084\u6c34\u5206\u4e0d\u8db3\u306f\u6bd2\u7d20\u306e\u6392\u51fa\u3092\u4fc3\u3057\u307e\u3059\u304c\u3001\u3053\u308c\u3082\u30de\u30c3\u30b5\u30fc\u30b8\u5f8c\u306e\u75db\u307f\u3092\u60aa\u5316\u3055\u305b\u308b\u53ef\u80fd\u6027\u304c\u3042\u308a\u307e\u3059\u3002.<\/span><\/p>\n<p>&nbsp;<\/p>\n<h2><b>\u30de\u30c3\u30b5\u30fc\u30b8\u306e\u7a2e\u985e\u3068\u5727\u529b\u30ec\u30d9\u30eb<\/b><\/h2>\n<p><span style=\"font-weight: 400;\">\u30de\u30c3\u30b5\u30fc\u30b8\u4e2d\u306b\u7b4b\u8089\u306b\u304b\u304b\u308b\u5727\u529b\u306e\u5f37\u3055\u306f\u3001\u30de\u30c3\u30b5\u30fc\u30b8\u5f8c\u306e\u75db\u307f\u306b\u5f71\u97ff\u3092\u4e0e\u3048\u308b\u53ef\u80fd\u6027\u304c\u3042\u308a\u307e\u3059\u3002\u3053\u3053\u3067\u306f\u3001\u5727\u529b\u306e\u5f37\u3055\u304c\u7570\u306a\u308b2\u3064\u306e\u4e00\u822c\u7684\u306a\u30de\u30c3\u30b5\u30fc\u30b8\u30c6\u30af\u30cb\u30c3\u30af\u3092\u3054\u7d39\u4ecb\u3057\u307e\u3059\u3002<\/span><\/p>\n<p>&nbsp;<\/p>\n<h3><b>\u30a2\u30ed\u30de\u30aa\u30a4\u30eb\u30de\u30c3\u30b5\u30fc\u30b8<\/b><\/h3>\n<p><span style=\"font-weight: 400;\">\u30a2\u30ed\u30de\u30bb\u30e9\u30d4\u30fc\u30de\u30c3\u30b5\u30fc\u30b8\u3068\u3082\u547c\u3070\u308c\u308b\u3001\u4e00\u822c\u7684\u306b\u512a\u3057\u3044\u30de\u30c3\u30b5\u30fc\u30b8\u3067\u3059\u3002\u8efd\u5ea6\u304b\u3089\u4e2d\u7a0b\u5ea6\u306e\u5727\u529b\u3068\u3001\u30b9\u30a6\u30a7\u30fc\u30c7\u30f3\u5f0f\u30de\u30c3\u30b5\u30fc\u30b8\u306b\u4f3c\u305f\u3001\u512a\u3057\u304f\u6d41\u308c\u308b\u3088\u3046\u306a\u30b9\u30c8\u30ed\u30fc\u30af\u3068\u5186\u904b\u52d5\u3092\u7d44\u307f\u5408\u308f\u305b\u305f\u30de\u30c3\u30b5\u30fc\u30b8\u3067\u3059\u3002\u30a2\u30ed\u30de\u30aa\u30a4\u30eb\u30de\u30c3\u30b5\u30fc\u30b8\u3067\u306f\u3001\u30a8\u30c3\u30bb\u30f3\u30b7\u30e3\u30eb\u30aa\u30a4\u30eb\u3092\u4f7f\u7528\u3059\u308b\u3053\u3068\u3067\u3001\u3088\u308a\u6df1\u3044\u30ea\u30e9\u30af\u30bc\u30fc\u30b7\u30e7\u30f3\u3068\u5fc3\u8eab\u306e\u5065\u5eb7\u3092\u4fc3\u9032\u3057\u307e\u3059\u3002\u30bb\u30e9\u30d4\u30b9\u30c8\u304c\u5f37\u3044\u5727\u529b\u3092\u304b\u3051\u306a\u3044\u9650\u308a\u3001\u75db\u307f\u3092\u611f\u3058\u306b\u304f\u3044\u305f\u3081\u3001\u521d\u5fc3\u8005\u306b\u3082\u6700\u9069\u3067\u3059\u3002.<\/span><\/p>\n<p>&nbsp;<\/p>\n<h3><b>\u30c7\u30a3\u30fc\u30d7\u30c6\u30a3\u30c3\u30b7\u30e5\u30de\u30c3\u30b5\u30fc\u30b8<\/b><\/h3>\n<p><span style=\"font-weight: 400;\">\u3053\u306e\u30bf\u30a4\u30d7\u306e\u30de\u30c3\u30b5\u30fc\u30b8\u306f\u3001\u7b4b\u8089\u3068\u7d50\u5408\u7d44\u7e54\u306e\u6df1\u5c64\u90e8\u306b\u4f5c\u7528\u3059\u308b\u305f\u3081\u3001\u6162\u6027\u7684\u306a\u7dca\u5f35\u3084\u3053\u308a\u306b\u52b9\u679c\u7684\u3067\u3059\u3002\u591a\u304f\u306e\u4eba\u304c\u7591\u554f\u306b\u601d\u3046\u306e\u306f\u3001 <\/span><span style=\"font-weight: 400;\">\u30bf\u30a4\u5f0f\u30de\u30c3\u30b5\u30fc\u30b8 <\/span><span style=\"font-weight: 400;\">\u30c7\u30a3\u30fc\u30d7\u30c6\u30a3\u30c3\u30b7\u30e5\u30de\u30c3\u30b5\u30fc\u30b8\u3001\u305d\u3057\u3066<\/span><span style=\"font-weight: 400;\"> \u75db\u3044\u3067\u3059\u304b<\/span><span style=\"font-weight: 400;\">\u30bf\u30a4\u5f0f\u30de\u30c3\u30b5\u30fc\u30b8\u306f\u30b9\u30c8\u30ec\u30c3\u30c1\u3068\u6df1\u5727\u3092\u7d44\u307f\u5408\u308f\u305b\u305f\u65bd\u8853\u3067\u3001\u7279\u306b\u521d\u3081\u3066\u306e\u65b9\u3084\u7b4b\u8089\u304c\u786c\u3044\u65b9\u306f\u3001\u6fc0\u3057\u3044\u523a\u6fc0\u306e\u305f\u3081\u7b4b\u8089\u304c\u75db\u307f\u3092\u611f\u3058\u308b\u3053\u3068\u304c\u3042\u308a\u307e\u3059\u3002\u591a\u5c11\u306e\u4e0d\u5feb\u611f\u306f\u5f53\u7136\u3067\u3059\u304c\u3001\u3054\u81ea\u8eab\u306e\u5feb\u9069\u5ea6\u306b\u3064\u3044\u3066\u30bb\u30e9\u30d4\u30b9\u30c8\u306b\u3057\u3063\u304b\u308a\u3068\u4f1d\u3048\u3066\u304f\u3060\u3055\u3044\u3002\u719f\u7df4\u3057\u305f\u30bb\u30e9\u30d4\u30b9\u30c8\u304c\u304a\u5ba2\u69d8\u306e\u30cb\u30fc\u30ba\u306b\u5408\u308f\u305b\u3066\u5727\u529b\u3092\u8abf\u6574\u3057\u3001\u904e\u5ea6\u306a\u75db\u307f\u3092\u611f\u3058\u308b\u3053\u3068\u306a\u304f\u52b9\u679c\u3092\u5b9f\u611f\u3057\u3066\u3044\u305f\u3060\u3051\u308b\u3088\u3046\u30b5\u30dd\u30fc\u30c8\u3044\u305f\u3057\u307e\u3059\u3002.<\/span><\/p>\n<p>&nbsp;<\/p>\n<p style=\"text-align: center;\"><img decoding=\"async\" class=\"aligncenter size-full wp-image-9789\" src=\"https:\/\/makkha.chiangmaimai.com\/wp-content\/uploads\/2024\/08\/IMG_2740.jpg\" alt=\"\u30de\u30c3\u30b5\u30fc\u30b8\u5f8c\u306b\u6c34\u3092\u98f2\u307f\u3001\u679c\u7269\u3092\u98df\u3079\u308b\u5973\u6027\" width=\"1333\" height=\"2000\" srcset=\"https:\/\/makkha.chiangmaimai.com\/wp-content\/uploads\/2024\/08\/IMG_2740.jpg 1333w, https:\/\/makkha.chiangmaimai.com\/wp-content\/uploads\/2024\/08\/IMG_2740-200x300.jpg 200w, https:\/\/makkha.chiangmaimai.com\/wp-content\/uploads\/2024\/08\/IMG_2740-768x1152.jpg 768w, https:\/\/makkha.chiangmaimai.com\/wp-content\/uploads\/2024\/08\/IMG_2740-682x1024.jpg 682w, https:\/\/makkha.chiangmaimai.com\/wp-content\/uploads\/2024\/08\/IMG_2740-1024x1536.jpg 1024w, https:\/\/makkha.chiangmaimai.com\/wp-content\/uploads\/2024\/08\/IMG_2740-8x12.jpg 8w\" sizes=\"(max-width: 1333px) 100vw, 1333px\" \/><\/p>\n<p>&nbsp;<\/p>\n<h2><b>\u30de\u30c3\u30b5\u30fc\u30b8\u5f8c\u306e\u75db\u307f\u3092\u548c\u3089\u3052\u308b\u65b9\u6cd5<\/b><\/h2>\n<p><span style=\"font-weight: 400;\">\u30de\u30c3\u30b5\u30fc\u30b8\u5f8c\u306e\u75db\u307f\u3092\u548c\u3089\u3052\u308b\u306b\u306f\u3001\u6c34\u5206\u88dc\u7d66\u304c\u91cd\u8981\u3067\u3059\u3002\u6c34\u3092\u98f2\u3080\u3053\u3068\u306f\u3001\u30de\u30c3\u30b5\u30fc\u30b8\u4e2d\u306b\u6392\u51fa\u3055\u308c\u305f\u6bd2\u7d20\u3092\u6392\u51fa\u3057\u3001\u7b4b\u8089\u306e\u56de\u5fa9\u3092\u4fc3\u3057\u307e\u3059\u3002\u6e29\u304b\u3044\u304a\u98a8\u5442\u306f\u75db\u307f\u306e\u3042\u308b\u7b4b\u8089\u3092\u30ea\u30e9\u30c3\u30af\u30b9\u3055\u305b\u3001\u51b7\u305f\u3044\u30d1\u30c3\u30af\u306f\u708e\u75c7\u3084\u816b\u308c\u3092\u8efd\u6e1b\u3057\u307e\u3059\u3002\u307e\u305f\u3001\u67d4\u8edf\u6027\u3092\u7dad\u6301\u3057\u3001\u7b4b\u8089\u306e\u7dca\u5f35\u3092\u548c\u3089\u3052\u308b\u305f\u3081\u306b\u3001\u8efd\u3044\u30b9\u30c8\u30ec\u30c3\u30c1\u3092\u884c\u3046\u306e\u3082\u826f\u3044\u3067\u3057\u3087\u3046\u3002.<\/span><\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"font-weight: 400;\">\u5fc5\u8981\u3067\u3042\u308c\u3070\u3001\u30a4\u30d6\u30d7\u30ed\u30d5\u30a7\u30f3\u306a\u3069\u306e\u5e02\u8ca9\u306e\u93ae\u75db\u5264\u304c\u5f79\u7acb\u3061\u307e\u3059\u304c\u3001\u4e8b\u524d\u306b\u533b\u7642\u5c02\u9580\u5bb6\u306b\u76f8\u8ac7\u3057\u3066\u304f\u3060\u3055\u3044\u3002\u307e\u305f\u3001\u30de\u30c3\u30b5\u30fc\u30b8\u76f4\u5f8c\u306f\u6fc0\u3057\u3044\u6d3b\u52d5\u3084\u904b\u52d5\u3092\u907f\u3051\u3001\u4f11\u606f\u3092\u53d6\u308a\u3001\u4f53\u306e\u56de\u5fa9\u3092\u5f85\u3064\u3053\u3068\u3082\u91cd\u8981\u3067\u3059\u3002.<\/span><\/p>\n<p>&nbsp;<\/p>\n<h2><b>Makkha Health &amp; Spa\u3067\u30de\u30c3\u30b5\u30fc\u30b8\u3092\u4e88\u7d04\u3059\u308b<\/b><\/h2>\n<p><span style=\"font-weight: 400;\">Makkha Health &amp; Spa\u3067\u306f\u3001\u304a\u5ba2\u69d8\u306e\u5feb\u9069\u3055\u3068\u5065\u5eb7\u3092\u7b2c\u4e00\u306b\u8003\u3048\u3066\u3044\u307e\u3059\u3002\u7d4c\u9a13\u8c4a\u5bcc\u306a\u30bb\u30e9\u30d4\u30b9\u30c8\u304c\u3001\u30ea\u30e9\u30c3\u30af\u30b9\u3068\u82e5\u8fd4\u308a\u52b9\u679c\u306e\u3042\u308b\u30c8\u30ea\u30fc\u30c8\u30e1\u30f3\u30c8\u3092\u3054\u63d0\u4f9b\u3044\u305f\u3057\u307e\u3059\u3002 <\/span><a href=\"https:\/\/makkha.chiangmaimai.com\/ja\/\"><span style=\"font-weight: 400;\">\u30c1\u30a7\u30f3\u30de\u30a4\u306e\u30de\u30c3\u30b5\u30fc\u30b8<\/span><\/a><span style=\"font-weight: 400;\"> \u9759\u304b\u3067\u5feb\u9069\u306a\u7a7a\u9593\u3067\u3001\u30d0\u30f3\u30b3\u30af\u306e\u30b9\u30d1\u3092\u3054\u4f53\u9a13\u304f\u3060\u3055\u3044\u3002\u30de\u30c3\u30b5\u30fc\u30b8\u304c\u521d\u3081\u3066\u306e\u65b9\u3067\u3082\u3001\u666e\u6bb5\u304b\u3089\u30de\u30c3\u30b5\u30fc\u30b8\u3092\u304a\u53d7\u3051\u3044\u305f\u3060\u3044\u3066\u3044\u308b\u65b9\u3067\u3082\u3001\u304a\u5ba2\u69d8\u306e\u304a\u597d\u307f\u3084\u5065\u5eb7\u76ee\u6a19\u306b\u5408\u308f\u305b\u3066\u3001\u6700\u9069\u306a\u52b9\u679c\u3092\u5b9f\u611f\u3044\u305f\u3060\u3051\u308b\u3001\u5fc3\u5730\u3088\u304f\u52b9\u679c\u7684\u306a\u30c8\u30ea\u30fc\u30c8\u30e1\u30f3\u30c8\u3092\u3054\u63d0\u4f9b\u3044\u305f\u3057\u307e\u3059\u3002\u30bb\u30e9\u30d4\u30b9\u30c8\u306b\u3001\u6700\u9069\u306a\u30de\u30c3\u30b5\u30fc\u30b8\u306e\u9078\u3073\u65b9\u3084\u30de\u30c3\u30b5\u30fc\u30b8\u5f8c\u306e\u75db\u307f\u3078\u306e\u5bfe\u51e6\u6cd5\u306a\u3069\u3001\u304a\u6c17\u8efd\u306b\u3054\u76f8\u8ac7\u304f\u3060\u3055\u3044\u3002\u4eca\u3059\u3050\u30bb\u30c3\u30b7\u30e7\u30f3\u3092\u3054\u4e88\u7d04\u304f\u3060\u3055\u3044\u3002.<\/span><\/p>\n<p>&nbsp;<\/p>\n<p><b>\u53c2\u8003\u6587\u732e:<\/b><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u30de\u30c3\u30b5\u30fc\u30b8\u5f8c\u306e\u7b4b\u8089\u75db\u3092\u548c\u3089\u3052\u308b\u65b9\u6cd5\u30022025\u5e746\u67082\u65e5\u95b2\u89a7\u3002 <\/span><a  rel=\"nofollow\" href=\"https:\/\/www.healthline.com\/health\/sore-after-massage\"><span style=\"font-weight: 400;\">https:\/\/www.healthline.com\/health\/sore-after-massage<\/span><\/a><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u30de\u30c3\u30b5\u30fc\u30b8\u5f8c\u306e\u7b4b\u8089\u75db\u3092\u548c\u3089\u3052\u308b\u65b9\u6cd5\u30022025\u5e746\u67082\u65e5\u95b2\u89a7\u3002 <\/span><a  rel=\"nofollow\" href=\"https:\/\/health.clevelandclinic.org\/why-does-my-body-feel-worse-after-a-massage\"><span style=\"font-weight: 400;\">https:\/\/health.clevelandclinic.org\/why-does-my-body-feel-worse-after-a-massage<\/span><\/a><\/li>\n<\/ul>","protected":false},"excerpt":{"rendered":"<p>Massage therapy is known to relieve tension and promote relaxation. However, it\u2019s not uncommon to experience some soreness afterward. Have you ever wondered if it is normal to have body aches after a massage?\u2014you\u2019re not alone. This post will discuss why it happens, how to manage it effectively, and why Makkha Health &amp; Spa is an ideal place for a massage in Bangkok. &nbsp; Is It Normal to Feel Sore After a Massage? Yes, experiencing mild soreness after a massage is quite common. This discomfort is similar to what you might feel after a workout or intense exercise. The massage stimulates muscles, increases blood flow, and releases tension, which can [&hellip;]<\/p>\n","protected":false},"author":4,"featured_media":9793,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"slim_seo":{"title":"\u30de\u30c3\u30b5\u30fc\u30b8\u5f8c\u306b\u7b4b\u8089\u75db\u3092\u611f\u3058\u308b\u306e\u306f\u666e\u901a\u306e\u3053\u3068\u3067\u3059\u304b\uff1f","description":"\u30de\u30c3\u30b5\u30fc\u30b8\u5f8c\u306b\u8efd\u3044\u7b4b\u8089\u75db\u304c\u751f\u3058\u308b\u306e\u306f\u306a\u305c\u6b63\u5e38\u306a\u306e\u304b\u3001\u305d\u306e\u539f\u56e0\u3001\u4e0d\u5feb\u611f\u3092\u548c\u3089\u3052\u308b\u65b9\u6cd5\u3001\u305d\u3057\u3066Makkha Health &amp; Spa\u304c\u3069\u306e\u3088\u3046\u306b\u30b5\u30dd\u30fc\u30c8\u3067\u304d\u308b\u306e\u304b\u3092\u5b66\u3073\u307e\u3057\u3087\u3046\u3002."},"footnotes":""},"categories":[1],"tags":[],"class_list":["post-9683","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blog"],"meta_box":[],"_links":{"self":[{"href":"https:\/\/makkha.chiangmaimai.com\/ja\/wp-json\/wp\/v2\/posts\/9683","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/makkha.chiangmaimai.com\/ja\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/makkha.chiangmaimai.com\/ja\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/makkha.chiangmaimai.com\/ja\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/makkha.chiangmaimai.com\/ja\/wp-json\/wp\/v2\/comments?post=9683"}],"version-history":[{"count":1,"href":"https:\/\/makkha.chiangmaimai.com\/ja\/wp-json\/wp\/v2\/posts\/9683\/revisions"}],"predecessor-version":[{"id":14658,"href":"https:\/\/makkha.chiangmaimai.com\/ja\/wp-json\/wp\/v2\/posts\/9683\/revisions\/14658"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/makkha.chiangmaimai.com\/ja\/wp-json\/wp\/v2\/media\/9793"}],"wp:attachment":[{"href":"https:\/\/makkha.chiangmaimai.com\/ja\/wp-json\/wp\/v2\/media?parent=9683"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/makkha.chiangmaimai.com\/ja\/wp-json\/wp\/v2\/categories?post=9683"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/makkha.chiangmaimai.com\/ja\/wp-json\/wp\/v2\/tags?post=9683"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}