{"id":9692,"date":"2025-06-25T10:13:21","date_gmt":"2025-06-25T03:13:21","guid":{"rendered":"https:\/\/makkha.chiangmaimai.com\/?p=9692"},"modified":"2026-05-03T00:32:48","modified_gmt":"2026-05-02T17:32:48","slug":"milk-bath-benefits","status":"publish","type":"post","link":"https:\/\/makkha.chiangmaimai.com\/ar\/milk-bath-benefits\/","title":{"rendered":"\u062f\u0644\u0644\u064a \u0628\u0634\u0631\u062a\u0643\u0650 \u0648\u0627\u0633\u062a\u0645\u062a\u0639\u064a \u0628\u0641\u0648\u0627\u0626\u062f \u062d\u0645\u0627\u0645 \u0627\u0644\u062d\u0644\u064a\u0628"},"content":{"rendered":"<p><span style=\"font-weight: 400\"><strong>\u062d\u0645\u0627\u0645\u0627\u062a \u0627\u0644\u062d\u0644\u064a\u0628<\/strong> \u0627\u0633\u062a\u064f\u062e\u062f\u0645\u062a \u062d\u0645\u0627\u0645\u0627\u062a \u0627\u0644\u062d\u0644\u064a\u0628 \u0644\u0642\u0631\u0648\u0646 \u0643\u0637\u0642\u0633 \u062a\u062c\u0645\u064a\u0644\u064a \u0645\u0646 \u0642\u0650\u0628\u0644 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400\">\u0625\u0644\u064a\u0643 \u0639\u062f\u0629 \u0623\u0633\u0628\u0627\u0628 \u062a\u062f\u0641\u0639\u0643 \u0625\u0644\u0649 \u0627\u0644\u062e\u0636\u0648\u0639 \u0644\u0647\u0630\u0627 \u0627\u0644\u0639\u0644\u0627\u062c:<\/span><\/p>\n<p>&nbsp;<\/p>\n<h3><b>1. \u0627\u0644\u062a\u0631\u0637\u064a\u0628<\/b><\/h3>\n<p><span style=\"font-weight: 400\">\u0623\u062d\u062f \u0623\u0634\u0647\u0631 <\/span><span style=\"font-weight: 400\">\u0641\u0648\u0627\u0626\u062f <\/span><span style=\"font-weight: 400\">\u0644 <\/span><span style=\"font-weight: 400\">\u062d\u0645\u0627\u0645 \u0627\u0644\u062d\u0644\u064a\u0628<\/span><span style=\"font-weight: 400\"> \u0627\u0644\u0639\u0644\u0627\u062c \u0647\u0648 \u062a\u0631\u0637\u064a\u0628 \u0645\u0643\u062b\u0641. \u062d\u0645\u0636 \u0627\u0644\u0644\u0627\u0643\u062a\u064a\u0643 \u0645\u0631\u0637\u0628 \u0641\u0639\u0627\u0644 \u064a\u0633\u0627\u0639\u062f \u0627\u0644\u0628\u0634\u0631\u0629 \u0639\u0644\u0649 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\u062a\u0631\u0645\u064a\u0645 \u0627\u0644\u0628\u0634\u0631\u0629.<\/span><\/p>\n<p>&nbsp;<\/p>\n<h3><b>4. \u062a\u0641\u062a\u064a\u062d \u0648\u062a\u0646\u0639\u064a\u0645 \u0627\u0644\u0628\u0634\u0631\u0629<\/b><\/h3>\n<p><span style=\"font-weight: 400\">\u0645\u0639 \u0627\u0644\u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0627\u0644\u0645\u0646\u062a\u0638\u0645\u060c \u064a\u0645\u0643\u0646 \u0644\u062d\u0645\u0627\u0645\u0627\u062a \u0627\u0644\u062d\u0644\u064a\u0628 \u0623\u0646 \u062a\u0639\u0632\u0632 \u0644\u0648\u0646 \u0627\u0644\u0628\u0634\u0631\u0629 \u0648\u062a\u0632\u064a\u062f \u0645\u0646 \u0625\u0634\u0631\u0627\u0642\u062a\u0647\u0627 \u0627\u0644\u0637\u0628\u064a\u0639\u064a\u0629. \u0641\u0645\u0632\u064a\u062c \u0627\u0644\u062a\u0642\u0634\u064a\u0631 \u0648\u0627\u0644\u062a\u0631\u0637\u064a\u0628 \u064a\u0645\u0646\u062d \u0627\u0644\u0628\u0634\u0631\u0629 \u0645\u0638\u0647\u0631\u0627\u064b \u0646\u0636\u0631\u0627\u064b \u0648\u0634\u0639\u0648\u0631\u0627\u064b \u0628\u0627\u0644\u0627\u0646\u062a\u0639\u0627\u0634.<\/span><\/p>\n<p>&nbsp;<\/p>\n<h3><b>5. \u0627\u0644\u0627\u0633\u062a\u0631\u062e\u0627\u0621<\/b><\/h3>\n<p><span style=\"font-weight: 400\">\u0625\u0644\u0649 \u062c\u0627\u0646\u0628 \u0637\u0628\u064a\u0639\u062a\u0647\u0627 \u0627\u0644\u0645\u0627\u062f\u064a\u0629 <\/span><span style=\"font-weight: 400\">\u0641\u0648\u0627\u0626\u062f<\/span><span style=\"font-weight: 400\">, <\/span><span style=\"font-weight: 400\">\u062d\u0645\u0627\u0645 \u0627\u0644\u062d\u0644\u064a\u0628<\/span><span style=\"font-weight: 400\"> \u064a\u064f\u0633\u0627\u0639\u062f \u0627\u0644\u0639\u0644\u0627\u062c \u0623\u064a\u0636\u0627\u064b \u0639\u0644\u0649 \u0627\u0644\u0627\u0633\u062a\u0631\u062e\u0627\u0621 \u0648\u062a\u062e\u0641\u064a\u0641 \u0627\u0644\u062a\u0648\u062a\u0631. \u0641\u062f\u0641\u0621 \u0627\u0644\u0645\u0627\u0621\u060c \u0628\u0627\u0644\u0625\u0636\u0627\u0641\u0629 \u0625\u0644\u0649 \u0627\u0644\u0631\u0648\u0627\u0626\u062d \u0627\u0644\u0639\u0637\u0631\u064a\u0629 \u0627\u0644\u0645\u0647\u062f\u0626\u0629 \u0644\u0644\u0632\u064a\u0648\u062a \u0627\u0644\u0623\u0633\u0627\u0633\u064a\u0629\u060c \u064a\u064f\u0633\u0627\u0639\u062f \u0639\u0644\u0649 \u062a\u0647\u062f\u0626\u0629 \u0627\u0644\u0630\u0647\u0646. \u0625\u0646\u0647\u0627 \u0637\u0631\u064a\u0642\u0629 \u0645\u0645\u062a\u0627\u0632\u0629 \u0644\u0644\u0627\u0633\u062a\u0631\u062e\u0627\u0621 \u0648\u0627\u0633\u062a\u0639\u0627\u062f\u0629 \u0627\u0644\u0646\u0634\u0627\u0637.\u00a0<\/span><\/p>\n<p>&nbsp;<\/p>\n<p><img decoding=\"async\" class=\"aligncenter size-full wp-image-9693\" src=\"https:\/\/makkha.chiangmaimai.com\/wp-content\/uploads\/2025\/06\/shutterstock_2259691653.jpg\" alt=\"\u0627\u0645\u0631\u0623\u0629 \u0628\u0639\u062f \u062c\u0644\u0633\u0629 \u0639\u0644\u0627\u062c\u064a\u0629 \u0641\u064a \u062d\u0645\u0627\u0645 \u062d\u0644\u064a\u0628\u064a\" width=\"1000\" height=\"666\" srcset=\"https:\/\/makkha.chiangmaimai.com\/wp-content\/uploads\/2025\/06\/shutterstock_2259691653.jpg 1000w, https:\/\/makkha.chiangmaimai.com\/wp-content\/uploads\/2025\/06\/shutterstock_2259691653-300x200.jpg 300w, https:\/\/makkha.chiangmaimai.com\/wp-content\/uploads\/2025\/06\/shutterstock_2259691653-768x511.jpg 768w, https:\/\/makkha.chiangmaimai.com\/wp-content\/uploads\/2025\/06\/shutterstock_2259691653-18x12.jpg 18w\" sizes=\"(max-width: 1000px) 100vw, 1000px\" \/><\/p>\n<p>&nbsp;<\/p>\n<h2><b>\u0645\u0646 \u064a\u0646\u0628\u063a\u064a \u0639\u0644\u064a\u0647 \u0623\u062e\u0630 \u062d\u0645\u0627\u0645\u0627\u062a \u0627\u0644\u062d\u0644\u064a\u0628\u061f<\/b><\/h2>\n<p><span style=\"font-weight: 400\">\u062a\u064f\u0639\u062f\u0651 \u062d\u0645\u0627\u0645\u0627\u062a \u0627\u0644\u062d\u0644\u064a\u0628 \u0645\u0646\u0627\u0633\u0628\u0629 \u0644\u0644\u062c\u0645\u064a\u0639 \u0639\u0645\u0648\u0645\u064b\u0627\u060c \u0644\u0643\u0646\u0647\u0627 \u0645\u0641\u064a\u062f\u0629 \u0628\u0634\u0643\u0644 \u062e\u0627\u0635 \u0644\u0645\u0646 \u064a\u0639\u0627\u0646\u0648\u0646 \u0645\u0646 \u062c\u0641\u0627\u0641 \u0627\u0644\u0628\u0634\u0631\u0629 \u0648\u0628\u0647\u062a\u0627\u0646\u0647\u0627 \u0648\u062a\u0642\u0634\u0631\u0647\u0627. \u0648\u0631\u063a\u0645 \u0623\u0646\u0647\u0627 \u062a\u064f\u0639\u062a\u0628\u0631 \u0622\u0645\u0646\u0629\u060c \u0625\u0644\u0627 \u0623\u0646\u0647 \u064a\u064f\u0646\u0635\u062d \u0623\u0635\u062d\u0627\u0628 \u0627\u0644\u0628\u0634\u0631\u0629 \u0627\u0644\u062d\u0633\u0627\u0633\u0629 \u0623\u0648 \u0627\u0644\u0645\u062a\u0647\u064a\u062c\u0629\u060c \u0643\u0627\u0644\u0645\u0635\u0627\u0628\u064a\u0646 \u0628\u062d\u0631\u0648\u0642 \u0627\u0644\u0634\u0645\u0633 \u0623\u0648 \u0627\u0644\u0623\u0643\u0632\u064a\u0645\u0627 \u0627\u0644\u062e\u0641\u064a\u0641\u0629 \u0623\u0648 \u0627\u0644\u062a\u0647\u0627\u0628\u0627\u062a \u0627\u0644\u062c\u0644\u062f\u060c \u0628\u0627\u0633\u062a\u0634\u0627\u0631\u0629 \u0627\u0644\u0637\u0628\u064a\u0628 \u0642\u0628\u0644 \u0627\u0644\u062e\u0636\u0648\u0639 \u0644\u0647\u0627. \u0648\u0644\u0645\u0632\u064a\u062f \u0645\u0646 \u0627\u0644\u062a\u062f\u0644\u064a\u0644\u060c \u064a\u064f\u0645\u0643\u0646 \u0625\u0636\u0627\u0641\u0629 \u0639\u0644\u0627\u062c\u0627\u062a \u0623\u062e\u0631\u0649 \u0625\u0644\u0649 \u062d\u0645\u0627\u0645\u0627\u062a \u0627\u0644\u062d\u0644\u064a\u0628 \u0644\u062a\u0639\u0632\u064a\u0632 \u0627\u0644\u0627\u0633\u062a\u0631\u062e\u0627\u0621\u060c \u0645\u062b\u0644 \u062a\u062f\u0644\u064a\u0643 \u0627\u0644\u062c\u0633\u0645 \u0627\u0644\u0643\u0627\u0645\u0644 \u0623\u0648 \u062a\u062f\u0644\u064a\u0643 \u0627\u0644\u0631\u0623\u0633 \u0623\u0648 \u062a\u0646\u0638\u064a\u0641 \u0627\u0644\u0628\u0634\u0631\u0629.<\/span><\/p>\n<p>&nbsp;<\/p>\n<h2><b>\u0644\u0645\u0627\u0630\u0627 \u062a\u062e\u062a\u0627\u0631 \u0645\u0646\u062a\u062c\u0639 \u0645\u064a\u0644\u0643\u064a \u0628\u0627\u062b \u0627\u0644\u0635\u062d\u064a \u0641\u064a \u0645\u0646\u062a\u062c\u0639 \u0645\u0627\u0643\u0651\u0627 \u0627\u0644\u0635\u062d\u064a\u061f<\/b><\/h2>\n<p><span style=\"font-weight: 400\">\u0625\u0630\u0627 \u0643\u0646\u062a\u0650 \u0645\u0633\u062a\u0639\u062f\u0629 \u0644\u062a\u062f\u0644\u064a\u0644 \u0646\u0641\u0633\u0643\u0650 \u0628\u0640 <\/span><a href=\"https:\/\/makkha.chiangmaimai.com\/ar\/service\/milky-bath\/\"><span style=\"font-weight: 400\">\u062d\u0645\u0627\u0645 \u0627\u0644\u062d\u0644\u064a\u0628 \u0641\u064a \u0628\u0627\u0646\u0643\u0648\u0643<\/span><\/a><span style=\"font-weight: 400\">, \u064a\u064f\u0639\u062f\u0651 \u0645\u0646\u062a\u062c\u0639 \u0645\u0627\u0643\u0651\u0627 \u0627\u0644\u0635\u062d\u064a \u0648\u0627\u0644\u0633\u0628\u0627 \u0627\u0644\u0648\u062c\u0647\u0629 \u0627\u0644\u0623\u0645\u062b\u0644. \u0628\u0641\u0631\u0648\u0639\u0646\u0627 \u0641\u064a \u0628\u0627\u0646\u0643\u0648\u0643 \u0648\u062a\u0634\u064a\u0627\u0646\u063a \u0645\u0627\u064a\u060c \u0646\u064f\u0639\u0631\u0641 \u0628\u062f\u0645\u062c\u0646\u0627 \u0628\u064a\u0646 \u062a\u0642\u0646\u064a\u0627\u062a \u0627\u0644\u0639\u0644\u0627\u062c \u0627\u0644\u062a\u0642\u0644\u064a\u062f\u064a\u0629 \u0648\u0645\u0645\u0627\u0631\u0633\u0627\u062a \u0627\u0644\u0639\u0627\u0641\u064a\u0629 \u0627\u0644\u062d\u062f\u064a\u062b\u0629. \u064a\u0633\u062a\u062e\u062f\u0645 \u0645\u0639\u0627\u0644\u062c\u0648\u0646\u0627 \u0627\u0644\u0645\u064f\u062f\u0631\u0651\u0628\u0648\u0646 \u0645\u0643\u0648\u0646\u0627\u062a \u0637\u0628\u064a\u0639\u064a\u0629 \u0644\u0636\u0645\u0627\u0646 \u062a\u062c\u0631\u0628\u0629 \u0641\u0627\u062e\u0631\u0629 \u0648\u0641\u0648\u0627\u0626\u062f \u0645\u062b\u0627\u0644\u064a\u0629 \u0644\u0644\u062c\u0633\u0645 \u0648\u0627\u0644\u0639\u0642\u0644 \u0648\u0627\u0644\u0631\u0648\u062d. \u0627\u062d\u062c\u0632 \u0645\u0648\u0639\u062f\u0643 \u0641\u064a \u0627\u0644\u0645\u0646\u062a\u062c\u0639 \u0627\u0644\u0635\u062d\u064a \u0627\u0644\u064a\u0648\u0645.<\/span><\/p>\n<p>&nbsp;<\/p>\n<p><b>\u0645\u0631\u0627\u062c\u0639:<\/b><\/p>\n<ul>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">\u0627\u0646\u063a\u0645\u0633\u064a \u0641\u064a \u0627\u0644\u062a\u062c\u0631\u0628\u0629: 4 \u0623\u0633\u0628\u0627\u0628 \u0644\u062a\u062c\u0631\u0628\u0629 \u062d\u0645\u0627\u0645 \u0627\u0644\u062d\u0644\u064a\u0628. \u062a\u0645 \u0627\u0644\u0627\u0637\u0644\u0627\u0639 \u0639\u0644\u064a\u0647 \u0628\u062a\u0627\u0631\u064a\u062e 27 \u0645\u0627\u064a\u0648 2025 \u0645\u0646 <\/span><a  rel=\"nofollow\" href=\"https:\/\/health.clevelandclinic.org\/milk-bath\"><span style=\"font-weight: 400\">https:\/\/health.clevelandclinic.org\/milk-bath<\/span><\/a><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">\u0641\u0648\u0627\u0626\u062f \u062d\u0645\u0627\u0645 \u0627\u0644\u062d\u0644\u064a\u0628 \u0648\u0646\u0635\u0627\u0626\u062d \u0639\u0645\u0644\u064a\u0629. \u062a\u0645 \u0627\u0644\u0627\u0637\u0644\u0627\u0639 \u0639\u0644\u064a\u0647 \u0628\u062a\u0627\u0631\u064a\u062e 27 \u0645\u0627\u064a\u0648 2025 \u0645\u0646 <\/span><a  rel=\"nofollow\" href=\"https:\/\/www.verywellhealth.com\/milk-bath-benefits-and-tips-4171716\"><span style=\"font-weight: 400\">https:\/\/www.verywellhealth.com\/milk-bath-benefits-and-tips-4171716<\/span><\/a><\/li>\n<\/ul>","protected":false},"excerpt":{"rendered":"<p>Milk baths have been used for centuries as a beauty ritual by royalty, such as Egyptian queen Cleopatra, Roman Empress Poppaea, and English queens Catherine Parr and Elizabeth I. A milk bath offers a gentle yet effective way to nourish your skin and remains a relatively popular beauty and relaxation practice today. In this post, [&hellip;]<\/p>\n","protected":false},"author":4,"featured_media":9689,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"slim_seo":{"title":"\u0641\u0648\u0627\u0626\u062f \u062d\u0645\u0627\u0645 \u0627\u0644\u062d\u0644\u064a\u0628 \u0644\u0644\u0628\u0634\u0631\u0629 \u0648\u0627\u0644\u0627\u0633\u062a\u0631\u062e\u0627\u0621","description":"\u0627\u0643\u062a\u0634\u0641 \u0641\u0648\u0627\u0626\u062f \u062d\u0645\u0627\u0645 \u0627\u0644\u062d\u0644\u064a\u0628 \u0644\u0644\u062a\u0631\u0637\u064a\u0628 \u0648\u0627\u0644\u062a\u0642\u0634\u064a\u0631 \u0648\u062a\u0647\u062f\u0626\u0629 \u0627\u0644\u0628\u0634\u0631\u0629 \u0648\u0627\u0644\u0627\u0633\u062a\u0631\u062e\u0627\u0621\u060c \u0628\u0627\u0644\u0625\u0636\u0627\u0641\u0629 \u0625\u0644\u0649 \u0633\u0628\u0628 \u0643\u0648\u0646 \u0645\u0646\u062a\u062c\u0639 \u0645\u0627\u0643\u0647\u0627 \u0627\u0644\u0635\u062d\u064a \u0648\u0627\u0644\u0633\u0628\u0627 \u0641\u064a \u0628\u0627\u0646\u0643\u0648\u0643 \u0645\u062b\u0627\u0644\u064a\u0627\u064b."},"footnotes":""},"categories":[1],"tags":[],"class_list":["post-9692","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blog"],"meta_box":[],"_links":{"self":[{"href":"https:\/\/makkha.chiangmaimai.com\/ar\/wp-json\/wp\/v2\/posts\/9692","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/makkha.chiangmaimai.com\/ar\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/makkha.chiangmaimai.com\/ar\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/makkha.chiangmaimai.com\/ar\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/makkha.chiangmaimai.com\/ar\/wp-json\/wp\/v2\/comments?post=9692"}],"version-history":[{"count":1,"href":"https:\/\/makkha.chiangmaimai.com\/ar\/wp-json\/wp\/v2\/posts\/9692\/revisions"}],"predecessor-version":[{"id":14547,"href":"https:\/\/makkha.chiangmaimai.com\/ar\/wp-json\/wp\/v2\/posts\/9692\/revisions\/14547"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/makkha.chiangmaimai.com\/ar\/wp-json\/wp\/v2\/media\/9689"}],"wp:attachment":[{"href":"https:\/\/makkha.chiangmaimai.com\/ar\/wp-json\/wp\/v2\/media?parent=9692"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/makkha.chiangmaimai.com\/ar\/wp-json\/wp\/v2\/categories?post=9692"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/makkha.chiangmaimai.com\/ar\/wp-json\/wp\/v2\/tags?post=9692"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}