{"id":14377,"date":"2025-12-30T07:45:55","date_gmt":"2025-12-30T00:45:55","guid":{"rendered":"https:\/\/makkha.chiangmaimai.com\/can-you-get-massage-on-period\/"},"modified":"2026-05-03T00:32:48","modified_gmt":"2026-05-02T17:32:48","slug":"can-you-get-massage-on-period","status":"publish","type":"post","link":"https:\/\/makkha.chiangmaimai.com\/ar\/can-you-get-massage-on-period\/","title":{"rendered":"\u0647\u0644 \u064a\u0646\u0628\u063a\u064a \u0639\u0644\u064a\u0643\u0650 \u0627\u0644\u062d\u0635\u0648\u0644 \u0639\u0644\u0649 \u062a\u062f\u0644\u064a\u0643 \u0623\u062b\u0646\u0627\u0621 \u0627\u0644\u062f\u0648\u0631\u0629 \u0627\u0644\u0634\u0647\u0631\u064a\u0629\u061f \u0627\u0643\u062a\u0634\u0641\u064a \u0630\u0644\u0643 \u0627\u0644\u0622\u0646"},"content":{"rendered":"<h1><span style=\"font-weight: 400\">\u0647\u0644 \u064a\u0646\u0628\u063a\u064a \u0639\u0644\u064a\u0643\u0650 \u0627\u0644\u062d\u0635\u0648\u0644 \u0639\u0644\u0649 \u062a\u062f\u0644\u064a\u0643 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\u0627\u0644\u0647\u0631\u0645\u0648\u0646\u064a\u0629.<\/span><\/p>\n<p>&nbsp;<\/p>\n<p><img decoding=\"async\" class=\"aligncenter size-full wp-image-14375\" src=\"http:\/\/18.140.5.185\/wp-content\/uploads\/2026\/01\/IMG_3260.jpg\" alt=\"\u0627\u0645\u0631\u0623\u0629 \u062a\u062d\u0635\u0644 \u0639\u0644\u0649 \u062a\u062f\u0644\u064a\u0643 \u0645\u0631\u064a\u062d \u0644\u0644\u0642\u062f\u0645\u064a\u0646 \u0623\u062b\u0646\u0627\u0621 \u0641\u062a\u0631\u0629 \u062d\u064a\u0636\u0647\u0627\" width=\"2000\" height=\"1333\" \/><\/p>\n<p>&nbsp;<\/p>\n<h3><b>\u0627\u0644\u0639\u0644\u0627\u062c \u0627\u0644\u0627\u0646\u0639\u0643\u0627\u0633\u064a (\u062a\u062f\u0644\u064a\u0643 \u0627\u0644\u0642\u062f\u0645\u064a\u0646)<\/b><\/h3>\n<p>&nbsp;<\/p>\n<p><span style=\"font-weight: 400\">\u062a\u0633\u062a\u0647\u062f\u0641 \u0647\u0630\u0647 \u0627\u0644\u062a\u0642\u0646\u064a\u0629 \u0646\u0642\u0627\u0637 \u0636\u063a\u0637 \u0645\u062d\u062f\u062f\u0629 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\u0627\u0644\u062d\u0631\u0643\u0627\u062a \u0627\u0644\u062f\u0627\u0626\u0631\u064a\u0629 \u0627\u0644\u062e\u0641\u064a\u0641\u0629 \u0639\u0644\u0649 \u0623\u0633\u0641\u0644 \u0627\u0644\u0628\u0637\u0646 \u0639\u0644\u0649 \u0625\u0631\u062e\u0627\u0621 \u0639\u0636\u0644\u0627\u062a \u0627\u0644\u062d\u0648\u0636\u060c \u0648\u062a\u0642\u0644\u064a\u0644 \u0627\u0644\u0627\u0646\u062a\u0641\u0627\u062e\u060c \u0648\u062a\u062d\u0633\u064a\u0646 \u0627\u0644\u0647\u0636\u0645. \u064a\u062c\u0628 \u0623\u0646 \u064a\u0642\u0648\u0645 \u0628\u0647\u0630\u0647 \u0627\u0644\u062d\u0631\u0643\u0627\u062a \u0645\u0639\u0627\u0644\u062c\u0648\u0646 \u0630\u0648\u0648 \u062e\u0628\u0631\u0629\u060c \u0648\u0647\u064a \u0645\u062b\u0627\u0644\u064a\u0629 \u0644\u062a\u062e\u0641\u064a\u0641 \u0627\u0644\u062a\u0642\u0644\u0635\u0627\u062a \u0648\u0627\u0644\u0627\u0646\u062a\u0641\u0627\u062e.<\/span><\/p>\n<p>&nbsp;<\/p>\n<h3><b>\u062a\u062f\u0644\u064a\u0643 \u0623\u0633\u0641\u0644 \u0627\u0644\u0638\u0647\u0631 \u0648\u0627\u0644\u0648\u0631\u0643<\/b><\/h3>\n<p>&nbsp;<\/p>\n<p><span style=\"font-weight: 400\">\u064a\u0633\u062a\u0647\u062f\u0641 \u0647\u0630\u0627 \u0627\u0644\u0639\u0644\u0627\u062c \u0645\u0646\u0627\u0637\u0642 \u0627\u0644\u0623\u0644\u0645 \u0627\u0644\u0634\u0627\u0626\u0639\u0629 \u062e\u0644\u0627\u0644 \u0627\u0644\u062f\u0648\u0631\u0629 \u0627\u0644\u0634\u0647\u0631\u064a\u0629\u060c \u0648\u064a\u062e\u0641\u0641 \u0627\u0644\u062a\u0648\u062a\u0631 \u0627\u0644\u0645\u0645\u062a\u062f \u0645\u0646 \u0627\u0644\u062d\u0648\u0636 \u0625\u0644\u0649 \u0623\u0633\u0641\u0644 \u0627\u0644\u0638\u0647\u0631. \u0648\u064a\u0645\u0643\u0646 \u062f\u0645\u062c\u0647 \u0645\u0639 \u0627\u0644\u0639\u0644\u0627\u062c \u0627\u0644\u062d\u0631\u0627\u0631\u064a\u060c \u0648\u0647\u0648 \u0645\u062b\u0627\u0644\u064a \u0644\u0622\u0644\u0627\u0645 \u0627\u0644\u0638\u0647\u0631 \u0648\u062a\u0634\u0646\u062c \u0627\u0644\u0639\u0636\u0644\u0627\u062a.<\/span><\/p>\n<p>&nbsp;<\/p>\n<h2><b>\u0627\u0644\u062a\u062f\u0644\u064a\u0643 \u064a\u062a\u0637\u0644\u0628 \u0627\u0644\u062d\u0630\u0631<\/b><\/h2>\n<p>&nbsp;<\/p>\n<h3><b>\u062a\u062f\u0644\u064a\u0643 \u0627\u0644\u0623\u0646\u0633\u062c\u0629 \u0627\u0644\u0639\u0645\u064a\u0642\u0629 \u0641\u064a \u0623\u0633\u0641\u0644 \u0627\u0644\u0628\u0637\u0646<\/b><\/h3>\n<p>&nbsp;<\/p>\n<p><span style=\"font-weight: 400\">\u0639\u0644\u0649 \u0627\u0644\u0631\u063a\u0645 \u0645\u0646 \u0623\u0646 \u0627\u0644\u062a\u062f\u0644\u064a\u0643 \u0627\u0644\u0639\u0645\u064a\u0642 \u0644\u0644\u0623\u0646\u0633\u062c\u0629 \u0645\u0641\u064a\u062f \u0641\u064a \u0627\u0644\u0639\u0627\u062f\u0629\u060c \u062a\u062c\u0646\u0628\u064a \u0627\u0644\u0636\u063a\u0637 \u0627\u0644\u0634\u062f\u064a\u062f \u0639\u0644\u0649 \u0623\u0633\u0641\u0644 \u0627\u0644\u0628\u0637\u0646 \u0623\u062b\u0646\u0627\u0621 \u0627\u0644\u062a\u062f\u0644\u064a\u0643. \u0643\u0648\u0646\u064a \u0623\u0643\u062b\u0631 \u0644\u0637\u0641\u0627\u064b \u062e\u0644\u0627\u0644 \u0641\u062a\u0631\u0629 \u0627\u0644\u062d\u064a\u0636 \u0644\u0623\u0646 \u0647\u0630\u0647 \u0627\u0644\u0645\u0646\u0637\u0642\u0629 \u062a\u0643\u0648\u0646 \u0623\u0643\u062b\u0631 \u062d\u0633\u0627\u0633\u064a\u0629. \u0644\u0627 \u0628\u0623\u0633 \u0628\u062a\u062f\u0644\u064a\u0643 \u0627\u0644\u062c\u0633\u0645 \u0645\u0639 \u0627\u0644\u062a\u0631\u0643\u064a\u0632 \u0639\u0644\u0649 \u0627\u0644\u0638\u0647\u0631 \u0648\u0627\u0644\u0643\u062a\u0641\u064a\u0646 \u0648\u0627\u0644\u0633\u0627\u0642\u064a\u0646.<\/span><\/p>\n<p>&nbsp;<\/p>\n<h3><b>\u062a\u062f\u0644\u064a\u0643 \u0627\u0644\u062a\u0635\u0631\u064a\u0641 \u0627\u0644\u0644\u0645\u0641\u0627\u0648\u064a<\/b><\/h3>\n<p>&nbsp;<\/p>\n<p><span style=\"font-weight: 400\">\u0635\u064f\u0645\u0645 \u0647\u0630\u0627 \u0627\u0644\u0646\u0648\u0639 \u0645\u0646 \u0627\u0644\u062d\u0628\u0648\u0628 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\u0642\u0648\u064a<\/b><\/h3>\n<p>&nbsp;<\/p>\n<p><span style=\"font-weight: 400\">\u0627\u0633\u062a\u0645\u0639 \u0625\u0644\u0649 \u062c\u0633\u062f\u0643. \u0625\u0630\u0627 \u0643\u0646\u062a \u062a\u0634\u0639\u0631 \u0628\u0623\u0644\u0645 \u0634\u062f\u064a\u062f\u060c \u0641\u0627\u062e\u062a\u0631 \u062a\u0642\u0646\u064a\u0627\u062a \u0623\u0644\u0637\u0641. \u064a\u0645\u0643\u0646\u0643 \u062f\u0627\u0626\u0645\u064b\u0627 \u062a\u0639\u062f\u064a\u0644 \u0627\u0644\u0636\u063a\u0637 \u0623\u062b\u0646\u0627\u0621 \u0627\u0644\u062c\u0644\u0633\u0629.<\/span><\/p>\n<p>&nbsp;<\/p>\n<h2><b>\u0645\u062a\u0649 \u064a\u062c\u0628 \u062a\u062c\u0646\u0628 \u0627\u0644\u062a\u062f\u0644\u064a\u0643 \u0623\u062b\u0646\u0627\u0621 \u0627\u0644\u062f\u0648\u0631\u0629 \u0627\u0644\u0634\u0647\u0631\u064a\u0629\u061f<\/b><\/h2>\n<p>&nbsp;<\/p>\n<p><span style=\"font-weight: 400\">\u0639\u0644\u0649 \u0627\u0644\u0631\u063a\u0645 \u0645\u0646 \u0623\u0646 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\u0627\u0644\u0631\u062d\u0645\u064a (\u0645\u0639 \u0623\u0646 \u0627\u0644\u062a\u062f\u0644\u064a\u0643 \u0627\u0644\u0644\u0637\u064a\u0641 \u0642\u062f \u064a\u0641\u064a\u062f \u0628\u0639\u0636 \u0627\u0644\u0646\u0633\u0627\u0621 \u0623\u064a\u0636\u0627\u064b)<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">\u0646\u0632\u064a\u0641 \u063a\u0632\u064a\u0631 \u0623\u0648 \u063a\u064a\u0631 \u0637\u0628\u064a\u0639\u064a<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">\u0623\u0644\u0645 \u062d\u0627\u062f \u0641\u064a \u0627\u0644\u062d\u0648\u0636 \u063a\u064a\u0631 \u0645\u0628\u0631\u0631<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">\u0639\u062f\u0648\u0649 \u0646\u0634\u0637\u0629 \u0645\u0635\u062d\u0648\u0628\u0629 \u0628\u062d\u0645\u0649<\/span><\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<h2><b>\u0646\u0635\u0627\u0626\u062d \u0644\u062d\u062c\u0632 \u062c\u0644\u0633\u0629 \u062a\u062f\u0644\u064a\u0643 \u0627\u0644\u062f\u0648\u0631\u0629 \u0627\u0644\u0634\u0647\u0631\u064a\u0629<\/b><\/h2>\n<p>&nbsp;<\/p>\n<h3><b>\u0627\u0644\u062a\u0648\u0627\u0635\u0644 \u0628\u0627\u0646\u0641\u062a\u0627\u062d<\/b><\/h3>\n<p>&nbsp;<\/p>\n<p><span style=\"font-weight: 400\">\u0627\u0644\u0645\u0639\u0627\u0644\u062c\u0627\u062a \u0627\u0644\u0645\u062d\u062a\u0631\u0641\u0627\u062a \u0645\u062f\u0631\u0628\u0627\u062a \u0639\u0644\u0649 \u0641\u0647\u0645 \u0627\u0644\u062f\u0648\u0631\u0629 \u0627\u0644\u0634\u0647\u0631\u064a\u0629. \u0623\u062e\u0628\u0631\u064a \u0645\u0639\u0627\u0644\u062c\u062a\u0643\u0650 \u0628\u0645\u0631\u062d\u0644\u0629 \u062f\u0648\u0631\u062a\u0643\u0650 \u0627\u0644\u062d\u0627\u0644\u064a\u0629\u060c \u0648\u0627\u0630\u0643\u0631\u064a \u0623\u064a \u0645\u0646\u0627\u0637\u0642 \u062a\u0634\u0639\u0631\u064a\u0646 \u0641\u064a\u0647\u0627 \u0628\u0623\u0644\u0645 \u0623\u0648 \u0642\u0644\u0642. \u0644\u0627 \u062a\u062e\u062c\u0644\u064a\u060c \u0641\u0647\u0630\u0627 \u0623\u0645\u0631 \u0637\u0628\u064a\u0639\u064a \u062a\u0645\u0627\u0645\u0627\u064b.<\/span><\/p>\n<p>&nbsp;<\/p>\n<h3><b>\u0627\u0639\u062a\u0628\u0627\u0631\u0627\u062a \u0627\u0644\u0631\u0627\u062d\u0629<\/b><\/h3>\n<p>&nbsp;<\/p>\n<p><span style=\"font-weight: 400\">\u0627\u0631\u062a\u062f\u064a \u0645\u0644\u0627\u0628\u0633 \u062f\u0627\u062e\u0644\u064a\u0629 \u0645\u0631\u064a\u062d\u0629 \u0625\u0630\u0627 \u0631\u063a\u0628\u062a\u0650\u060c \u0648\u0627\u0637\u0644\u0628\u064a \u062d\u0634\u0648\u0629 \u0625\u0636\u0627\u0641\u064a\u0629 \u0644\u0644\u0627\u0633\u062a\u0644\u0642\u0627\u0621 \u0639\u0644\u0649 \u0628\u0637\u0646\u0643\u060c \u0648\u0627\u0637\u0644\u0628\u064a \u062a\u0639\u062f\u064a\u0644\u0627\u062a \u0639\u0644\u0649 \u0627\u0644\u0648\u0636\u0639\u064a\u0629 \u0625\u0630\u0627 \u0644\u0632\u0645 \u0627\u0644\u0623\u0645\u0631\u060c \u0648\u0627\u0633\u062a\u062e\u062f\u0645\u064a \u0648\u0633\u0627\u0626\u0644 \u0627\u0644\u062d\u0645\u0627\u064a\u0629 \u0627\u0644\u062a\u064a \u062a\u0634\u0639\u0631\u064a\u0646 \u0628\u0627\u0644\u0631\u0627\u062d\u0629 \u0645\u0639\u0647\u0627.<\/span><\/p>\n<p>&nbsp;<\/p>\n<h3><b>\u0627\u0644\u062a\u0648\u0642\u064a\u062a \u0645\u0647\u0645<\/b><\/h3>\n<p>&nbsp;<\/p>\n<p><span style=\"font-weight: 400\">\u0625\u0630\u0627 \u0643\u0646\u062a\u0650 \u062a\u0634\u0639\u0631\u064a\u0646 \u0628\u0627\u0644\u0642\u0644\u0642\u060c \u0641\u0641\u0643\u0651\u0631\u064a \u0641\u064a \u0627\u0644\u062d\u062c\u0632 \u062e\u0644\u0627\u0644 \u0623\u064a\u0627\u0645 \u0627\u0644\u062a\u062f\u0641\u0642 \u0627\u0644\u062e\u0641\u064a\u0641. \u062a\u062c\u062f \u0627\u0644\u0639\u062f\u064a\u062f \u0645\u0646 \u0627\u0644\u0646\u0633\u0627\u0621 \u0623\u0646 \u0627\u0644\u0631\u0627\u062d\u0629 \u062a\u0643\u0648\u0646 \u0641\u064a \u0630\u0631\u0648\u062a\u0647\u0627 \u062e\u0644\u0627\u0644 \u0627\u0644\u0623\u064a\u0627\u0645 \u0627\u0644\u0623\u0648\u0644\u0649 \u0639\u0646\u062f\u0645\u0627 \u062a\u0643\u0648\u0646 \u0627\u0644\u062a\u0642\u0644\u0635\u0627\u062a \u0641\u064a \u0623\u0634\u062f\u0651\u0647\u0627. \u0643\u0645\u0627 \u0623\u0646 \u062c\u0644\u0633\u0627\u062a \u0627\u0644\u062a\u062f\u0644\u064a\u0643 \u0627\u0644\u0634\u0647\u0631\u064a\u0629 \u0627\u0644\u0645\u0646\u062a\u0638\u0645\u0629 \u0642\u062f \u062a\u064f\u062e\u0641\u0641 \u0645\u0646 \u062d\u062f\u0629 \u0623\u0639\u0631\u0627\u0636 \u0627\u0644\u062f\u0648\u0631\u0629 \u0627\u0644\u0634\u0647\u0631\u064a\u0629 \u0641\u064a \u0627\u0644\u0645\u0633\u062a\u0642\u0628\u0644.<\/span><\/p>\n<p>&nbsp;<\/p>\n<h2><b>\u0627\u0633\u062a\u0645\u062a\u0639 \u0628\u062a\u062c\u0631\u0628\u0629 \u0631\u0639\u0627\u064a\u0629 \u0645\u0645\u062a\u0627\u0632\u0629 \u0641\u064a \u0645\u0646\u062a\u062c\u0639 \u0645\u0627\u0643\u0651\u0627 \u0627\u0644\u0635\u062d\u064a \u0648\u0627\u0644\u0633\u0628\u0627\u00a0<\/b><\/h2>\n<p>&nbsp;<\/p>\n<p><span style=\"font-weight: 400\">\u0641\u064a \u0645\u0631\u0627\u0643\u0632 \u0645\u0627\u0643\u0651\u0627 \u0644\u0644\u0635\u062d\u0629 \u0648\u0627\u0644\u0633\u0628\u0627 \u0641\u064a \u0628\u0627\u0646\u0643\u0648\u0643\u060c \u0648\u062a\u0634\u064a\u0627\u0646\u063a \u0645\u0627\u064a\u060c \u0648\u0628\u0627\u062a\u0627\u064a\u0627\u060c \u0648\u0628\u0648\u0643\u064a\u062a\u060c \u064a\u064f\u062f\u0631\u0643 \u0645\u0639\u0627\u0644\u0650\u062c\u0648\u0646\u0627 \u0630\u0648\u0648 \u0627\u0644\u062e\u0628\u0631\u0629 \u0627\u062d\u062a\u064a\u0627\u062c\u0627\u062a \u0627\u0644\u0645\u0631\u0623\u0629 \u0627\u0644\u0635\u062d\u064a\u0629 \u0637\u0648\u0627\u0644 \u0641\u062a\u0631\u0629 \u0627\u0644\u062f\u0648\u0631\u0629 \u0627\u0644\u0634\u0647\u0631\u064a\u0629. \u0646\u0648\u0641\u0631 \u0628\u064a\u0626\u0629 \u0645\u0631\u064a\u062d\u0629 \u0648\u062e\u0627\u0644\u064a\u0629 \u0645\u0646 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400\">\u0627\u0644\u062a\u062f\u0644\u064a\u0643 \u0627\u0644\u0633\u0648\u064a\u062f\u064a \u0644\u0644\u0627\u0633\u062a\u0631\u062e\u0627\u0621<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">\u062a\u062f\u0644\u064a\u0643 \u0628\u0627\u0644\u0639\u0644\u0627\u062c \u0627\u0644\u0639\u0637\u0631\u064a \u0628\u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0632\u064a\u0648\u062a \u0639\u0637\u0631\u064a\u0629 \u0645\u0647\u062f\u0626\u0629<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">\u0627\u0644\u0639\u0644\u0627\u062c \u0627\u0644\u0627\u0646\u0639\u0643\u0627\u0633\u064a \u0644\u062a\u062e\u0641\u064a\u0641 \u0627\u0644\u0623\u0644\u0645 \u0627\u0644\u0645\u0648\u0636\u0639\u064a<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">\u062a\u062f\u0644\u064a\u0643 \u0627\u0644\u0638\u0647\u0631 \u0648\u0627\u0644\u0643\u062a\u0641\u064a\u0646 \u0645\u0639 \u0627\u0644\u062a\u0631\u0643\u064a\u0632 \u0639\u0644\u0649 \u0645\u0646\u0627\u0637\u0642 \u0627\u0644\u062a\u0648\u062a\u0631<\/span><\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<h3><b>\u0625\u0644\u064a\u0643 \u0627\u0644\u0623\u0633\u0628\u0627\u0628 \u0627\u0644\u062a\u064a \u062a\u062f\u0641\u0639\u0643 \u0644\u0627\u062e\u062a\u064a\u0627\u0631\u0646\u0627\u00a0<\/b><\/h3>\n<p>&nbsp;<\/p>\n<p><span style=\"font-weight: 400\">\u0641\u064a \u0645\u0631\u0643\u0632\u0646\u0627 \u0644\u0644\u062a\u062f\u0644\u064a\u0643 \u0648\u0627\u0644\u0633\u0628\u0627\u060c \u0633\u062a\u062c\u062f\u0648\u0646 \u0645\u0639\u0627\u0644\u062c\u064a\u0646 \u0645\u062d\u062a\u0631\u0641\u064a\u0646 \u0630\u0648\u064a \u062e\u0628\u0631\u0629 \u0648\u0627\u0633\u0639\u0629 \u064a\u0639\u0645\u0644\u0648\u0646 \u0641\u064a \u063a\u0631\u0641 \u0639\u0644\u0627\u062c \u062e\u0627\u0635\u0629 \u0648\u0645\u0631\u064a\u062d\u0629 \u0636\u0645\u0646 \u0623\u062c\u0648\u0627\u0621 \u062a\u0627\u064a\u0644\u0627\u0646\u062f\u064a\u0629 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\u0627\u0633\u062a\u0631\u062e\u0627\u0626\u0643\u0645.<\/span><\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"font-weight: 400\">\u0644\u0633\u062a\u0650 \u0645\u062a\u0623\u0643\u062f\u0629 \u0645\u0646 \u0627\u0644\u0639\u0644\u0627\u062c \u0627\u0644\u0623\u0646\u0633\u0628 \u0644\u0643\u0650\u061f \u064a\u0645\u0643\u0646 \u0644\u0623\u062e\u0635\u0627\u0626\u064a\u0627\u062a \u0627\u0644\u062a\u062f\u0644\u064a\u0643 \u0644\u062f\u064a\u0646\u0627 \u0623\u0646 \u064a\u0646\u0635\u062d\u0646\u0643\u0650 \u0628\u0627\u0644\u062a\u062f\u0644\u064a\u0643 \u0627\u0644\u0623\u0645\u062b\u0644 \u0628\u0646\u0627\u0621\u064b \u0639\u0644\u0649 \u0645\u0631\u062d\u0644\u0629 \u062f\u0648\u0631\u062a\u0643\u0650 \u0627\u0644\u0634\u0647\u0631\u064a\u0629 \u0648\u0627\u0644\u0623\u0639\u0631\u0627\u0636 \u0627\u0644\u062a\u064a \u062a\u0639\u0627\u0646\u064a\u0646 \u0645\u0646\u0647\u0627. <\/span><span style=\"font-weight: 400\">\u0646\u0642\u062f\u0645 \u0645\u062c\u0645\u0648\u0639\u0629 \u0645\u062a\u0643\u0627\u0645\u0644\u0629 \u0645\u0646 \u0627\u0644\u062e\u064a\u0627\u0631\u0627\u062a \u0644\u062f\u0639\u0645 \u0635\u062d\u062a\u0643 \u0648\u0631\u0641\u0627\u0647\u064a\u062a\u0643 \u0637\u0648\u0627\u0644 \u0623\u064a\u0627\u0645 \u0627\u0644\u0634\u0647\u0631. \u0643\u0645\u0627 \u0646\u0648\u0641\u0631 \u0644\u0643 \u0639\u0635\u064a\u0631 \u0627\u0644\u0628\u064a\u0644\u060c \u0648\u0645\u0642\u0631\u0645\u0634\u0627\u062a \u0627\u0644\u0623\u0631\u0632\u060c \u0648\u0623\u0631\u0632 \u0627\u0644\u0645\u0627\u0646\u062c\u0648 \u0627\u0644\u0644\u0632\u062c \u0645\u062c\u0627\u0646\u0627\u064b \u0643\u062c\u0632\u0621 \u0645\u0646 \u062a\u062c\u0631\u0628\u0629 \u0627\u0644\u0633\u0628\u0627 \u0627\u0644\u062e\u0627\u0635\u0629 \u0628\u0643.<\/span><\/p>\n<p>&nbsp;<\/p>\n<h2><b>\u0631\u0627\u062d\u062a\u0643\u0645 \u0647\u064a \u0623\u0648\u0644\u0648\u064a\u062a\u0646\u0627<\/b><\/h2>\n<p>&nbsp;<\/p>\n<p><span style=\"font-weight: 400\">\u0647\u0644 \u064a\u0645\u0643\u0646\u0643\u0650 \u0627\u0644\u062d\u0635\u0648\u0644 \u0639\u0644\u0649 \u062a\u062f\u0644\u064a\u0643 \u0623\u062b\u0646\u0627\u0621 \u0627\u0644\u062f\u0648\u0631\u0629 \u0627\u0644\u0634\u0647\u0631\u064a\u0629\u061f<\/span><span style=\"font-weight: 400\">\u0646\u0639\u0645\u060c \u0628\u0644 \u064a\u062c\u0628 \u0639\u0644\u064a\u0643\u0650 \u0630\u0644\u0643! \u0641\u0627\u0644\u062d\u0635\u0648\u0644 \u0639\u0644\u0649 \u062a\u062f\u0644\u064a\u0643 \u0623\u062b\u0646\u0627\u0621 \u0627\u0644\u062f\u0648\u0631\u0629 \u0627\u0644\u0634\u0647\u0631\u064a\u0629 \u0644\u064a\u0633 \u0622\u0645\u0646\u0627\u064b \u0641\u062d\u0633\u0628\u060c \u0628\u0644 \u0642\u062f \u064a\u0643\u0648\u0646 \u0645\u0641\u064a\u062f\u0627\u064b \u0644\u0644\u063a\u0627\u064a\u0629. \u0627\u062e\u062a\u0627\u0631\u064a \u0623\u0646\u0648\u0627\u0639 \u0627\u0644\u062a\u062f\u0644\u064a\u0643 \u0627\u0644\u0644\u0637\u064a\u0641\u0629 \u0648\u062a\u0648\u0627\u0635\u0644\u064a \u0628\u0635\u0631\u0627\u062d\u0629 \u0645\u0639 \u0645\u0639\u0627\u0644\u062c\u062a\u0643\u0650. \u062a\u062c\u0646\u0628\u064a \u0627\u0644\u0636\u063a\u0637 \u0627\u0644\u0634\u062f\u064a\u062f \u0639\u0644\u0649 \u0627\u0644\u0628\u0637\u0646 \u0648\u0628\u0639\u0636 \u0627\u0644\u062d\u0627\u0644\u0627\u062a. \u0642\u062f \u064a\u064f\u062e\u0641\u0641 \u0627\u0644\u062a\u062f\u0644\u064a\u0643 \u0627\u0644\u0645\u0646\u062a\u0638\u0645 \u0645\u0646 \u062d\u062f\u0629 \u0623\u0639\u0631\u0627\u0636 \u0627\u0644\u062f\u0648\u0631\u0629 \u0627\u0644\u0634\u0647\u0631\u064a\u0629 \u0641\u064a \u0627\u0644\u0645\u0633\u062a\u0642\u0628\u0644.<\/span><\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"font-weight: 400\">\u062a\u0630\u0643\u0631\u064a\u060c \u0623\u0646 \u0627\u0644\u0639\u0646\u0627\u064a\u0629 \u0628\u0627\u0644\u0646\u0641\u0633 \u0623\u062b\u0646\u0627\u0621 \u0641\u062a\u0631\u0629 \u0627\u0644\u062d\u064a\u0636 \u0644\u064a\u0633\u062a \u062a\u0631\u0641\u0627\u064b - \u0628\u0644 \u0647\u064a \u0623\u0645\u0631 \u0636\u0631\u0648\u0631\u064a.\u00a0<\/span><\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"font-weight: 400\">\u0627\u062d\u062c\u0632 \u062c\u0644\u0633\u0629 \u0645\u0647\u062f\u0626\u0629\u060c, <\/span><span style=\"font-weight: 400\">\u062a\u062f\u0644\u064a\u0643 \u0645\u0646\u0627\u0633\u0628 \u0644\u0644\u062f\u0648\u0631\u0629 \u0627\u0644\u0634\u0647\u0631\u064a\u0629<\/span><span style=\"font-weight: 400\"> \u0641\u064a \u0641\u0631\u0648\u0639\u0646\u0627 \u0641\u064a \u0628\u0627\u0646\u0643\u0648\u0643\u060c \u0627\u0633\u062a\u0645\u062a\u0639\u064a \u0628\u062a\u062c\u0631\u0628\u0629 \u0631\u0627\u062d\u0629 \u0637\u0628\u064a\u0639\u064a\u0629 \u0645\u0646 \u0622\u0644\u0627\u0645 \u0627\u0644\u062f\u0648\u0631\u0629 \u0627\u0644\u0634\u0647\u0631\u064a\u0629. \u0646\u0641\u062a\u062d \u0623\u0628\u0648\u0627\u0628\u0646\u0627 \u064a\u0648\u0645\u064a\u064b\u0627 \u0645\u0646 \u0627\u0644\u0633\u0627\u0639\u0629 10:00 \u0635\u0628\u0627\u062d\u064b\u0627 \u062d\u062a\u0649 \u0645\u0646\u062a\u0635\u0641 \u0627\u0644\u0644\u064a\u0644\u060c \u0648\u0644\u062f\u064a\u0646\u0627 \u0641\u0631\u0648\u0639 \u0641\u064a \u0645\u0648\u0627\u0642\u0639 \u0645\u0644\u0627\u0626\u0645\u0629 \u0628\u0627\u0644\u0642\u0631\u0628 \u0645\u0646 \u0645\u062d\u0637\u0627\u062a \u0642\u0637\u0627\u0631 BTS \u0641\u064a \u062c\u0645\u064a\u0639 \u0623\u0646\u062d\u0627\u0621 \u0628\u0627\u0646\u0643\u0648\u0643\u060c \u0628\u0627\u0644\u0625\u0636\u0627\u0641\u0629 \u0625\u0644\u0649 \u0641\u0631\u0648\u0639 \u0641\u064a \u0634\u064a\u0627\u0646\u063a \u0645\u0627\u064a \u0648\u0628\u0627\u062a\u0627\u064a\u0627 \u0648\u0628\u0648\u0643\u064a\u062a.<\/span><\/p>\n<p>&nbsp;<\/p>\n<p><b>\u0645\u0631\u0627\u062c\u0639:\u00a0<\/b><\/p>\n<p>&nbsp;<\/p>\n<ol>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">\u0645\u0646 \u0627\u0644\u062c\u0644\u062f \u0625\u0644\u0649 \u0627\u0644\u0631\u0648\u062d. (\u0628\u062f\u0648\u0646 \u062a\u0627\u0631\u064a\u062e). <\/span><i><span style=\"font-weight: 400\">\u0647\u0644 \u064a\u0645\u0643\u0646 \u0627\u0644\u062d\u0635\u0648\u0644 \u0639\u0644\u0649 \u062a\u062f\u0644\u064a\u0643 \u0623\u062b\u0646\u0627\u0621 \u0627\u0644\u062f\u0648\u0631\u0629 \u0627\u0644\u0634\u0647\u0631\u064a\u0629\u061f<\/span><\/i><span style=\"font-weight: 400\"> \u0645\u0646 \u0627\u0644\u062c\u0644\u062f \u0625\u0644\u0649 \u0627\u0644\u0631\u0648\u062d. \u062a\u0645 \u0627\u0644\u0627\u0637\u0644\u0627\u0639 \u0639\u0644\u064a\u0647 \u0628\u062a\u0627\u0631\u064a\u062e 25 \u0646\u0648\u0641\u0645\u0628\u0631 2025. <\/span><a  rel=\"nofollow\" href=\"https:\/\/skintosoul.com\/can-you-get-a-massage-while-on-your-period\/\"><span style=\"font-weight: 400\">https:\/\/skintosoul.com\/can-you-get-a-massage-while-on-your-period\/<\/span><\/a><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">\u0627\u0644\u0639\u0644\u0627\u062c \u0627\u0644\u0635\u062d\u064a \u0627\u0644\u0634\u0631\u0642\u064a. (26 \u0641\u0628\u0631\u0627\u064a\u0631 2024). <i><span>\u0647\u0644 \u064a\u0645\u0643\u0646\u0646\u064a \u0627\u0644\u062d\u0635\u0648\u0644 \u0639\u0644\u0649 \u062a\u062f\u0644\u064a\u0643 \u0623\u062b\u0646\u0627\u0621 \u0627\u0644\u062f\u0648\u0631\u0629 \u0627\u0644\u0634\u0647\u0631\u064a\u0629\u061f \u062f\u062d\u0636 \u0627\u0644\u062e\u0631\u0627\u0641\u0627\u062a \u0627\u0644\u0634\u0627\u0626\u0639\u0629.<\/span><\/i><span> \u0627\u0644\u0639\u0644\u0627\u062c \u0627\u0644\u0635\u062d\u064a \u0627\u0644\u0634\u0631\u0642\u064a. \u062a\u0645 \u0627\u0644\u0627\u0637\u0644\u0627\u0639 \u0639\u0644\u064a\u0647 \u0628\u062a\u0627\u0631\u064a\u062e 25 \u0646\u0648\u0641\u0645\u0628\u0631 2025. <\/span><a  rel=\"nofollow\" href=\"https:\/\/theorientalwellnesstherapy.co.uk\/2024\/02\/26\/can-i-receive-a-massage-during-my-period-debunking-common-myths\/\"><span>https:\/\/theorientalwellnesstherapy.co.uk\/2024\/02\/26\/can-i-receive-a-massage-during-my-period-debunking-common-myths\/<\/span><\/a><span>\u00a0<\/span><\/span><\/li>\n<\/ol>","protected":false},"excerpt":{"rendered":"<p>Should You Get a Massage on Your Period? Find Out Now &nbsp; Many women hesitate to book appointments at a Thai massage and spa during their menstrual cycle, unsure if it&#8217;s safe or appropriate. Here&#8217;s the good news: not only can you get a massage on your period, but it can actually provide significant relief [&hellip;]<\/p>\n","protected":false},"author":4,"featured_media":14376,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"slim_seo":{"title":"\u0647\u0644 \u064a\u0645\u0643\u0646\u0643\u0650 \u0627\u0644\u062d\u0635\u0648\u0644 \u0639\u0644\u0649 \u062a\u062f\u0644\u064a\u0643 \u0623\u062b\u0646\u0627\u0621 \u0627\u0644\u062f\u0648\u0631\u0629 \u0627\u0644\u0634\u0647\u0631\u064a\u0629 \u0628\u0623\u0645\u0627\u0646 \u0648\u0631\u0627\u062d\u0629\u061f","description":"\u062a\u0639\u0631\u0641\u064a \u0639\u0644\u0649 \u0645\u0627 \u0625\u0630\u0627 \u0643\u0627\u0646 \u0627\u0644\u062a\u062f\u0644\u064a\u0643 \u0622\u0645\u0646\u0627\u064b \u0623\u062b\u0646\u0627\u0621 \u0627\u0644\u062f\u0648\u0631\u0629 \u0627\u0644\u0634\u0647\u0631\u064a\u0629\u060c \u0648\u0645\u0627 \u0647\u064a \u0623\u0646\u0648\u0627\u0639 \u0627\u0644\u062a\u062f\u0644\u064a\u0643 \u0627\u0644\u062a\u064a \u062a\u062e\u0641\u0641 \u0645\u0646 \u0627\u0644\u062a\u0642\u0644\u0635\u0627\u062a \u0648\u0627\u0644\u062a\u0648\u062a\u0631\u060c \u0648\u0645\u062a\u0649 \u064a\u062c\u0628 \u062a\u062c\u0646\u0628 \u0627\u0644\u0639\u0644\u0627\u062c\u060c \u0648\u0643\u064a\u0641\u064a\u0629 \u0627\u0644\u062d\u062c\u0632 \u0644\u0636\u0645\u0627\u0646 \u0627\u0644\u0631\u0627\u062d\u0629."},"footnotes":""},"categories":[1],"tags":[],"class_list":["post-14377","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blog"],"meta_box":[],"_links":{"self":[{"href":"https:\/\/makkha.chiangmaimai.com\/ar\/wp-json\/wp\/v2\/posts\/14377","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/makkha.chiangmaimai.com\/ar\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/makkha.chiangmaimai.com\/ar\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/makkha.chiangmaimai.com\/ar\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/makkha.chiangmaimai.com\/ar\/wp-json\/wp\/v2\/comments?post=14377"}],"version-history":[{"count":2,"href":"https:\/\/makkha.chiangmaimai.com\/ar\/wp-json\/wp\/v2\/posts\/14377\/revisions"}],"predecessor-version":[{"id":14651,"href":"https:\/\/makkha.chiangmaimai.com\/ar\/wp-json\/wp\/v2\/posts\/14377\/revisions\/14651"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/makkha.chiangmaimai.com\/ar\/wp-json\/wp\/v2\/media\/14376"}],"wp:attachment":[{"href":"https:\/\/makkha.chiangmaimai.com\/ar\/wp-json\/wp\/v2\/media?parent=14377"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/makkha.chiangmaimai.com\/ar\/wp-json\/wp\/v2\/categories?post=14377"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/makkha.chiangmaimai.com\/ar\/wp-json\/wp\/v2\/tags?post=14377"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}